Awaken Spirit – Consciousness

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Be Love Now – Ram Dass

March 5th, 2021|

by Ram Dass: Excerpted from Be Love Now by Ram Dass, Rameshwar Das… […]

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How Meditation Enhances The Senses

December 19th, 2020|

by Bess O’Connor: I’ve tried closing my eyes and reading braille with my fingertips—it’s not easy… […]

What Does It Feel Like To Be Enlightened?

September 22nd, 2020|

by John Horgan: Mysticism has been on my mind again lately, in part because of the success of Why Buddhism Is True by my friend Robert Wright… […]

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6 Mindfulness-Based Techniques To Help You Fall Asleep

August 24th, 2020|

by Margarita Tartakovsky, MS: Mindfulness techniques are being incorporated more and more for sleep health. Here are six expert-recommended mindfulness practices to help you fall—and stay—asleep… […]