Awaken Body - Exercise
by Liberty Baldovino: Most of us ignore the way we breathe. After all, it’s an...
Metatrend #3: Longevity Revolution & Human Enhancement
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You bumped into a high school friend and she has invited you to attend to...
by Nicole Leatherman: We all want to feel grounded and content…
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by Chris Kilham: The Five Tibetan Rites is a system of exercises reported to be...
by Misha Cohen: Qigong (pronounced: chee-gun), which combines meditative and physically active elements, is the...
by Dr. Bohdanna Zazulak: Martial arts cultivate deep understanding of one’s true core.
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by Dr. Bohdanna “Billie” Zazulak: I was mountain biking on the majestic fjords of Norway,...
by Peter Diamandis: Want to live longer, healthier? Pick your morning routines wisely.
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Tai chi helps reduce stress and anxiety. And it also helps increase flexibility and balance…
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by Peter Diamandis: Imagine you’re a hunter-gatherer, circa 20,000 BCE.
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by Peter Diamandis: Why do some people make it to 105 years old in strong...
