Awaken Body - Health & Wellness

by Matthew Solan: People who describe themselves as happy tend to have fewer health problems,...

by Ocean Robbins: By March 1995, the British girl band Touch was seemingly going nowhere…

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Of the recent changes that the human race has experienced, the increasing population numbers are...

by Lissa Rankin, M.D.: My book Mind Over Medicine is full of data scientifically proving...

The life of Shaolin monks is a hard path to spiritual and physical self-improvement…

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A fateful blizzard on a drive to Tahoe led to a conversation about food and...

Activist/musician Moby discusses the personal history and realizations that led him to veganism, and why...

by Shelly Fan: The group of Japanese centenarians had seemingly magical health powers…

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by Dr. Josh Axe: How do you naturally slow aging? It’s a question that’s been...

The Healthy Heart Masterclass uncovers the four biggest myths about heart disease — by far...

by Ocean Robbins: The writer and social commentator Fran Leibowitz once stated: “A salad is...

by Anodea Judith, PhD: There’s no time like the present, and nothing like our present...