3 Homemade Remedies Everyone Should Know
by Nick Polizzi: There are a handful of go-to herbal remedies that my wife Michelle and I keep around the house at all times… […]
Paramahansa Yogananda Enlightenment Story
by Paramahansa Yogananda: The following is an excerpt from Bringing Cosmic Consciousness To The West… […]
5 Delicious Calming Foods (+Recipes!)
by Nick Polizzi: I grew up in my mom’s New England restaurant, and the kitchen has always been my sanctuary… […]
Staying Centered In A Wild World
by Nick Polizzi: The other day I did something I shouldn’t have… […]
Awaken Interviews Caroline Myss Pt 1 – What Is Truth?
Donna Quesada: Hi Caroline, thank you again for sharing your time with us and the Awaken community. […]
11 Health-Related Reasons You Should Start Eating Natto, Even If You Don’t Live In Japan
by Lara Tamic: Yes, you can and should get over the stickiness and smell… […]
The 10 Best Yoga Breathing Exercises
by Rebecca James: While it sounds too simple to be true, working with the breath is a yogic technique that can completely change your life… […]
Being a Master 2.0 – Meg Blackburn Losey PHD
by Meg Blackburn Losey PHD: There are energetic forces at work that are bringing much change to our bodies, our minds, our spirits… […]
What Is Cholesterol And How Does It Impact Your Health? – Ocean Robbins
by Ocean Robbins: There may be no other nutrition topic as heavily debated in recent years as cholesterol… […]
Letting Go (A Time Of Renunciation) – Donna Quesada
by Donna Quesada: Among the Yogis of old, there is a tradition of renunciation… […]
3 Important Benefits Of Tai Chi
by Nancy Deye: Tai chi is a low-impact traditional Chinese medicine practice that engages the mind and body… […]
3 Simple Fixes To Ease Upper Back Pain
by Kalia Kelmenson: Poor posture, shallow breathing, and shutdown emotions wreak havoc on your back… […]
Yoga For Sore Feet
by Julie Peters: Sore, achy feet affect your mood, not to mention cause pain to radiate to other areas of the body. Find relief for your feet by practicing yoga for sore feet… […]
Your Thoughts Have Energy—Here’s How They Affect Those Around You
by Caroline Leaf, Ph.D: Whatever has the most energy in the nonconscious mind reflects what we’ve spent the most time thinking about… […]
Explain The Technique Of Nadi Sodhna Pranayama With Its benefits.
by Himanshu Joshi: Nadi sodhna is a breathing technique that meant for channel purification, clear blocked energy channel thus calm the mind… […]
You’re Probably More Dehydrated In The Winter — A Functional MD Explains Why
by Jamie Schneider: As a general rule, the more you sweat, the more you need to hydrate—the issue is… […]
Oneness And Reducing The Excess Protein In Our Food
by Dr. Alberto Villoldo: At the heart of my Grow a New Body program is a new way of thinking about what you eat and when to eat it… […]
Coronavirus News Roundup
by Robin Lloyd: Pandemic highlights for the week… […]
Qigong Routine For Immune System – Immuni Qi
The world is currently concerned with the Coronavirus. There is valid reason for concern. We need to prevent ourselves from becoming sick AND we need to support our immune system as much as we can… [...]
10 Powerful Ways To Deal With Anxiety Even If You Feel Defeated
by Alex Monaco: Every one of us has had to deal with anxiety in our lives. For example, worrying about a romantic date or a job assessment that may fail… […]
Different COVID-19 Vaccines
by (CDC): Vaccine Types… […]
Boost Your Immunity System
Immunity is so important to live a long healthy life, we can say without immunity our body will be disabled to fight any kind of disease, bacteria or foreign virus, etc… […]
This Is How To Use Mula Bandha For Better Sex
by Elisha Thompson: If you’re searching for better sex, you have to realize what’s missing… […]
Pfizer Vaccine 94% Effective At Preventing Symptomatic Infections Of COVID-19
by (CBS): A large-scale Israeli study has pointed to the efficacy of the Pfizer-BioNTech vaccine at preventing symptomatic infections with the coronavirus… […]
Copper’s Virus-Killing Powers Were Known Even To The Ancients
by Jim Morrison: The SARS-CoV-2 virus endures for days on plastic or metal but disintegrates soon after landing on copper surfaces. Here’s why… […]
A Guide To Mula Bandha: Discover Your Root Lock For A Strong Yoga Practice
by Emma Morrison: The Mula Bandha or root lock is an important yogic practice. The Sanskrit word “Mula” refers to root, like that of a plant or tree. Like in English, root can also mean [...]
Capitalism’s Favorite Drug
by Michael Pollan: Four hundred years ago, Coffea arabica, a tropical shrub bearing glossy green leaves and bright-red berries… […]
7 Healthy Valentine’s Treats You’ll Love — That Will Love You Back
by Ocean Robbins: Valentine’s Day celebrates love, which we all need more of (especially these days!)… […]
This Super-Energy-Dense Battery Could Nearly Double The Range Of Electric Vehicles
by James Temple: But some observers aren’t convinced that QuantumScape’s lithium-metal batteries will power cars and trucks on the road as soon as the company claims… […]
Ocean Robbins: Is Grass-Fed Beef Good for Your Health & the Planet?
by Ocean Robbins: Cattle (like sheep, deer, and other grazing animals) are endowed with the ability to convert grasses, which we humans cannot digest, […]
Awaken Interviews Kundalini Yoga Master Guru Singh Pt 1 – Awakening Is A Spectral Process
Donna Quesada: Sat Nam, Guru Singh! Guru Singh: Sat Nam! How are you? […]
I’m A Cancer Doctor And Here’s How To Never Get It
by Brandi Koskie: You’re about to hear advice from the last people you’d ever want to meet… […]
Is Yoga A Religion? A Great Debate And Discussion About Yogic Philosophy
Is yoga a religion? This debate has existed for quite some time… […]
The Next Act For Messenger RNA Could Be Bigger Than Covid Vaccines
by Antonio Regalado: New messenger RNA vaccines to fight the coronavirus are based on a technology that could transform medicine. Next up: sickle cell and HIV… […]
Scientific Research: How Yoga Works
by Rebecca James: Whether you’ve been practicing yoga for one day or one decade, you’ve likely heard some pretty lofty claims about what yoga can do for you mentally, physically, and spiritually… […]
Ten Tips From Scientists Who Have Spent Months In Isolation
by Emily Matchar: Find a hobby, for starters, and don’t forget the mission, say scientists who have worked at remote research stations… […]
Can Smartwatches Be Adapted to Help Detect Covid-19 Infections?
by Matthew Hutson: With new algorithms, wearable devices—collecting vital signs like heart rate and skin temperature—could catch illness early… […]
Psoas…So What?! Finding And Exploring The Psoas In 10 Yoga Poses
The psoas is used for the first time when a baby sits up at approximately at 8 months of age… […]
Actually The Calcium In Your Teeth Comes From Exploding Stars
by Ian Harvey: Calcium is important to the human body. Our teeth and our bones rely on it to stay strong. Calcium can be taken in supplements, milk, cheese and most dairy products but did [...]
Psychedelics As Antidepressants
by Austin Lim: The treatments of the future may arise from a long-stigmatized class of drugs… […]
The Second-Generation COVID Vaccines Are Coming
by Zoe Cormier: After Pfizer and Moderna, a slew of other candidates could fill gaps in efficacy, production or distribution… […]
How The Brain Responds To Beauty
by Jason Castro: Scientists search for the neural basis of an enigmatic experience… […]
15 Famous Men Who Do Yoga
by Patricia Brooks: When you step into a yoga class, it’s likely you’ll notice women broadly outnumbering men… […]
The Dirty Dozen & Clean 15: The Most & Least Pesticide-Contaminated Produce
by Ocean Robbins: Organic fruits and vegetables cost more than conventional ones — sometimes a lot more… […]
Transcending Educational Beliefs
by Megan Larson: Latest research has demonstrated that the global pandemic is now affecting the mental health of both children and adolescents. […]