Awaken Body - Health & Wellness

by Sadhguru Jaggi Vasudeva: Sadhguru speaks about what kundalini is, and looks at the process...

by Margaret Cullen: A key element of emotional intelligence is the way you regulate your...

by Ocean Robbins: Deep in your gut, 40 trillion chemists are hard at work helping...

by Sara Childre and Doc Childre: Increasing numbers of people are commenting about a heightened...

by Mary O’Malley: Life is not just a random series of events that happen because...

by Georg Feuerstein, Ph.D: Yoga Research and Education Center often receives calls for help from...

by Marianne Williamson: “The greatest threat to our planet is the belief that someone else...

by Emmett Knowlton: If you’ve ever wondered — from the couch, horizontally, picking at buffalo...

by Sue Van Raes: If you want to lose weight, there are some tried-and-true strategies...

Donna Quesada shares a short but very effective meditation for awakening

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by Leona Henryson: Kermit the Frog has a wonderful song – “It’s Not Easy Being...

by Sarah Klein: It’s everyone’s favorite workout that doesn’t feel like a workout…

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