Awaken Body - Health & Wellness

by Mina Sinai: Yoga is about more than stretching and achieving a sense of calm....

by Sarah Platt Finger: The chakras are vortices of energy that run along our spine…

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by Marc Prosser: If a group of scientists is successful, the Svalbard Global Seed Vault...

by David Gomes: Your body shouldn’t be what defines you as a person, but your...

by Liz McCollum Lord: Saturday at Sat Nam Fest West started out like every other...

by Swami Krishnananda: It is difficult to believe that the implications of the teachings of...

by Gilbert Ross: How to Dream Your Life into Being…

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Acupuncture is effective for pain relief…

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by Liz McCollum Lord: Like many people, my ideas about women and femininity were shaped...

by Donna Quesada: This simple mantra and guided meditation will guide you into the Neutral...

by Robbie Gonzalez: Fascia is a web of fibrous tissue that permeates the body, but...

by Jill Lee: The fifth chakra is one of the best-kept secrets for owning your...