Sunlight — It Does Your Body Good
by Dr. Mercola: Sunlight: we all feel better when we’re exposed to it, but do you know why? […]
Yoga Is Awareness – Amma
by Mata Amritanandamayi (Amma): Every action, if done with awareness, can become yoga, Amma says on the fourth annual International Day of Yoga… […]
Lessons Learned from Tony Robbins
“If you do what you’ve always done, you’ll get what you’ve always gotten.” – Anthony (Tony) Robbins […]
Gods Of The New World
by Ananda Giri, I am certainly not the kind that believes in an omnipotent God but if God were to be perceived as an act of help… […]
U.N. Chief Warns: ‘Humanity Has Opened The Gates To Hell’
by Alexander C. Kaufman: It’s the latest attempt by the secretary-general to capture the horrors of what will likely be the hottest year on record. […]
Dr. Christiane Northrup on Letting Food Inspire
“Food is the most intimate thing you can buy…Unlike clothes and shoes that dress the outside, food goes into your body and builds who you become.” — Ani Phyo […]
Half the World’s Population Faced Extreme Heat for at Least 30 Days This Summer
By Andrea Thompson: Nearly every person on the planet saw high temperatures that were made at least twice as likely by climate change this summer. […]
How To Start Your Day Like a Yogi! Tools of Kundalini Yoga: Stretch Pose – Donna Quesada
Donna Quesada shows you how to oxygenate your body and energize your day by combining breath of fire […]
Food Can Be Literally Addictive, New Evidence Suggests
by Marta Zaraska: Highly processed foods resemble drugs of misuse in a number of disturbing ways. […]
Alan Finger: Tantra Cosmology
by Alan Finger: iHanuman humbly presents this week’s featured offering. […]
Love And Relationships As A Spiritual Path In The 21st Century: A Jungian Perspective
by Bonnie Bright, Ph.D: Love and Relationships as a Spiritual Path in the 21st Century: A Jungian Perspective. An Interview with Polly Young-Eisendrath… […]
The Science Of Periodic Protein Deprivation
by Dr. Alberto Villoldo: At the heart of my Grow a New Body program is a new way of thinking about what you eat and when you eat it… […]
Alan Finger: The Power Of Breath
by Alan Finger: iHanuman humbly presents this week’s featured offering. […]
Oneness And Reducing The Excess Protein In Our Food
by Dr. Alberto Villoldo: At the heart of my Grow a New Body program is a new way of thinking about what you eat and when to eat it… […]
Dakini: The Goddess Who Takes Form as a Woman
by Vicki Noble: The Tibetan Buddhist Dakini is a compelling icon of untamed female freedom. Like a trickster or the Fool in a Tarot deck, the dakini releases blockages in the energy field and melts [...]
The True Genius of Virginia Satir
by Steve Andreas: About eight years ago, Virginia gave a workshop in San Francisco with Richard Bandler and John Grinder, two men who had closely studied her work and made it a central element in [...]
Oneness And Reducing The Toxins Of Our Brains – Dr. Alberto Villoldo
by Dr. Alberto Villoldo: Let’s talk about the link between what goes in our guts and how it affects our brains… […]
The Inner Revolution Of Awakening To Reality – Adyashanti
by Adyashanti: The Revolution of enlightenment… […]
What Are Flavonoids? And How Are They Good For Your Health?
by Ocean Robbins: One day in the spring of 1831, 74 members of the British army’s 60th Rifle Corps began marching across a bridge spanning the Irwell River, near Manchester… […]
The Satir Change Model
Improvement is always possible. This conviction is the heart of the transformation system developed by family therapist Virginia Satir. […]
16 Reasons Qigong Will Be Bigger Than Yoga In 16 Years
by Sifu Anthony Korahais: “Maybe if I spell it differently,” I thought. “Maybe that will attract more people to my qigong classes!” […]
The Touching Truth Behind The Eye Contact Experiment
Where Did the Idea Come From? […]
Holy Guacamole! The Surprising Health Benefits of Avocados – Ocean Robbins
by Ocean Robbins: Avocados are a popular food loved by many. In fact, avocado consumption in the US has risen more than fourfold in the last 20 years. […]
How to Use GBOMBS: A Meal Plan & Recipes to Supercharge Your Diet – Ocean Robbins
by Ocean Robbins: If you’re looking for the healthiest foods to include in your diet on a regular basis, memorize one acronym — GBOMBS. […]
Healing with Homeopathy
by Laurie Monteleone: Homeopathy is a low-cost, nontoxic system of medicine used by hundreds of millions of people worldwide. […]
Choose A Man Who Will Serve Your Soul
by Monika Carless: “Your openness draws your man into you more deeply, and you feel him more fully inside of your heart… […]
Christiane Northrup, M.D. 9 Steps You Can Take To Overcome Addiction
by Christiane Northrup, M.D: A 5 Minute Self-Compassion Exercise to Help with Recovery… […]
New Air-Conditioning Technology Could Be the Future of Cool
By Lauren Leffer: This past July was the hottest recorded month in human history. […]
Are Cucumbers Good for You? Examining Their Health Benefits & Downsides – Ocean Robbins
by Ocean Robbins: Cucumbers are a refreshing and versatile vegetable used in salads, sandwiches, and as a healthy snack. […]
July 2023 Is Hottest Month Ever Recorded on Earth
By Andrea Thompson: Preliminary analyses show that this July is virtually certain to be the hottest month on record for the planet by a wide margin, […]
New Diet Research Focuses On Methylation
Dear Doctors: I keep seeing news stories about a diet that supposedly reverses aging. It involves something called “methylation.” […]
Christiane Northrup on Mothers and Daughters
Dr. Christiane Northrup: What does it take to make the crucial mom-daughter connection better, particularly during the challenges of a girl’s tween and teen years? […]
The Health Benefits of Asparagus: 6 Reasons It’s Good for You
by Ocean Robbins: Asparagus may be a weird-looking vegetable that makes your pee smell funny, but it’s also a nutritional powerhouse and a culinary giant. […]
Can’t Sleep? Try This Breathing Technique
Plagued by anxiety? Finding it hard to nod off at bedtime? A breathing exercise known as the 4-7-8 technique might be of help… […]
Awaken Interviews Caroline Myss Pt 1 – What Is Truth?
Donna Quesada: Hi Caroline, thank you again for sharing your time with us and the Awaken community. […]
Ocean Robbins: What Is Okra & Is it Good for You?
by Ocean Robbins: Okra isn’t one of the most popular vegetables around, thanks largely to some bad press about its slimy interior texture. […]
Spirituality
Spirituality means different things to different people. For some, it’s primarily about a belief in God […]
The Practice of Self Inquiry – “Who Am I?” – Ram Dass
by Ram Dass: Ramana Maharshi said, “Look, it’s all very simple, everybody,” […]
Dr. Andrew Weil Why Should We Eat An Anti-Inflammatory Diet?
by Dr. Andrew Weil: The Anti-Inflammatory Diet is an revolutionary way of incorporating foods based on scientific knowledge of how they can help your body maintain optimum health… […]
13 Health Benefits of Avocados: Fruit, Seed and Oil
Avocados are often enjoyed as guacamole. […]
Tools of Kundalini Yoga: Breathwalk for Physical, Emotional, and Spiritual Transformation – Donna Quesada
Donna Quesada shares the technique and practice of Breathwalk, in which breath, […]
Why You Win When You Do What You Love
How you motivate yourself may determine how successful you are at a given task… […]
The Best Exercises To Relieve Sciatica Nerve Pain & Heal Sciatica (Video)
by Joe Martino: If you have ever suffered from sciatica or sciatic nerve pain, you know it isn’t pleasant… […]
Authentic Power Vs External Power Gary Zukav
Gary Zukav: “Emotions are classes in the Earth school. Some classes are about fear, and some are about love. The Universe is your tutor, and your classroom is your life. […]
Interview – Christiane Northrup Pt 2
Internationally known for her empowering approach to women’s health and wellness, an in depth conversation with Dr. Christiane Northrup. […]