Awaken Mind - Love

Donna Quesada demonstrates a Powerful and highly effective Yogic breathing technique to quickly release tension,

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by Ocean Robbins: “I scream, you scream…” — you know how it goes. Ice cream...

by Ocean Robbins: Adapted from 31-Day Food Revolution: Heal Your Body, Feel Great, & Transform...

by Julie Peters; In many religious traditions, sexuality is feared. We are given strict rules...

by: Dr Mark Hyman: Unlike conventional medicine, functional medicine uses a systems-oriented approach to address...

by Hunter Liguore: The remarkable shift of awareness and presence that comes when food is...

by Jane Goodall: Recently, the German Minister banned meat at official functions …

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by Liana Minassian: Everybody eats. We all need food to live, and we all need...

by Lavonne Leong: It seems like everyone is talking about (or writing about) inflammation. Facts...

by Dr. Denise Nagel: I want to tell you a little about myself before I...

Donna Quesada: Part of your commitment to meeting them where they are is that commitment...

by Lavonne Leong: There’s a simple thing you can do to control systemic inflammation: focus...