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by Janine Einhellig: The ketogenic diet has been well established in the medical community as...

by Lisa Douglas: You’d be surprised what you’re doing that hurts your ticker…

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Boost nutrition and flavor with these tips…

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by John Foreman: It’s no secret that modern life can be stressful..

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by Ocean Robbins: Known for its contributions to a healthy immune system, zinc has a...

by Catherine Palmer: Something positive is stirring up across the whole world….

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by Naveen Jain: Hardly a day goes by without a research study or article published talking sh*t—or...

by Caitlin Evans: How would you define health and wellbeing? Do you consider yourself a...

by Arjun Walia: It’s very easy to come across conflicting information, especially in regards to the science...

by Jo Panyko: What Are Probiotics?

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Have you ever wondered what the ideal human diet is? Have you ever asked yourself...

The past few years have been marked by two major trends in the science of...