Awaken Mind - Love
Donna Quesada shares a simple breath meditation to strengthen the neutral mind,
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by Sam Langley: So……you want to learn a martial art but you don’t fancy rolling...
The researchers who conducted a recently published study using a short breathing protocol to measure...
Here’s the dirt on whether you really need to wash your produce (or use a...
by Donna Quesada: It started happening when I was around 18 years old. I remember...
Let’s face it, mornings can be hectic — getting out of bed, getting dressed, and...
by Kit Murray Maloney: There is a lot of talk around morning routines…
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by Elaine Smookler: Try this meditation practice to relax your body from head to toe…
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by Tim Ferriss: While doing research for The 4-Hour Body back in 2009, I resorted...
by Mary Bellis: “Warning: misuse of the Orgone Accumulator may lead to symptoms of orgone...
“Most people want to be happy but their habit is to be worried or frustrated...
