Awaken Mind - Love

by Dr. Bruce Lipton and Dr. Deborah Sandella: What can our cells tell us about...

by Adam Brady: There are several key elements to conscious meal preparation that transform it...

John Robbins (1947–2025) transformed the way we think about food when he connected our dietary...

by Lena Schmidt: What goes into your body not only feeds your physical body, but...

You bumped into a high school friend and she has invited you to attend to...

by Brittany Wong: Is there a magic number?

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by Cynthia Li, MD: I first met Master Mingtong Gu 8 years ago. A friend...

by Nicole Leatherman: We all want to feel grounded and content…

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by Fern Olivia: Aloe vera shots and facial mists may seem like all the rage...

Next time you burn yourself in the kitchen, you might want to reach for the...

There is a common saying, “You are what you eat.” In the yogic sciences, there...

by Donna Quesada: This article—the seventh in my series on Kundalini Yoga’s 10 Bodies

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