Awaken Mind - A Wonderful Servant and A Terrible Master

by Walpola Sri Rahula: The Buddha’s practical instructions to reach the end of suffering…

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by Emma Seppala: Emma Seppälä looks at the emerging science around the benefits of loving-kindness...

by Cara Bradley: Awaken your spine and upper body with 3 minutes of mindful movement...

The Power of thought is incredible…

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Those top 37 things you’ll regret when you’re old…

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by Dan Millman: “United we stand, divided we fall. Many hands make light work. No...

The following is excerpted from Words at the Threshold by Lisa Smartt, published by New...

Donna Quesada leads a guided meditation into the beauty of the present moment.

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by Lea McLoed: When it comes to job coaching, almost every conversation I have with...

by Constance L. Habash: We’re inundated with people telling us what they think is the...

by Alanna Kelter: You may be surprised to know that one third of Americans feel...

by Chris Hammond: Everybody knows about the power of the mind…

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