Awaken Mind - A Wonderful Servant and A Terrible Master

What meditation does to your brain?

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Rimsky-Korsakov: Scheherazade op.35 – Leif Segerstam – Sinfónica de Galicia

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Donna Quesada:: We have a new section on awaken that is specially designed for guided...

by Georgina Cannon: Do You Have Trouble Saying No?

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by Mathew Walker: We often hear stories of people who’ve learned from their dreams or...

Dan Millman is author of the spiritual classic, Way of the Peaceful Warrior. Like the...

by Donna Quesada: I have found that meditation is not limited to those moments when...

by Anthony (Tony) Robbins: Metaprogram #6: Ask someone why he went to work for his...

by Mireya Semelas: There are numerous publications and studies around the limitless benefits of maintaining...

by Nick Polizzi: I write this piece with a humble heart, knowing full well that...

Excerpt from the movie “FM”

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by Maria Popova: How top-down attention, feedback loops, and daydreaming play into the science of...