Awaken Mind – Mindfulness & Meditation

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What’s The Big Fuss About Mindfulness?

September 29th, 2023|

by Ed and Deb Shapiro: Arianna Huffington does it, Anderson Cooper does it, Madonna does it, Congressman Tim Ryan does it, […]

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Ram Dass Meditation

September 16th, 2023|

By Ram Dass:  Meditation is basic spiritual practice for quieting the mind and getting in touch with our deeper Self, the spirit. […]

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Adyashanti Spiritual Addiction

September 4th, 2023|

by Adyashanti: A spiritual person can become addicted to spiritual highs and miss the experience of Truth. […]

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August 25th, 2023|

Spirituality means different things to different people. For some, it’s primarily about a belief in God […]

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Yoga Sutras of Patanjali

August 14th, 2023|

by Paramahansa Yogananda: The ancient rishi Patanjali [150BCA or 2nd c BCA] defines yoga as “neutralization of the alternating waves in consciousness.”  […]

  • Maharishi Mahesh Yogi-awaken

The Three Maharishis

August 12th, 2023|

by Deepak Chopra: I last sat with Maharishi Mahesh Yogi more than 10 years ago. He left an indelible impression, as he did on everyone.  […]

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What is Tai Chi Chuan?

July 16th, 2023|

The Chinese characters for Tai Chi Chuan can be translated as the ‘Supreme Ultimate Force’. […]

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How to Meditate While Walking

July 3rd, 2023|

by Hwansan Sunim: This is formally called “Son in the midst of commotion.” I simply call it the “active” mode of Son meditation. […]