Awaken Mind - Mindfulness & Meditation
Donna Quesada: Jonathan Robinson is with us today, and I would like to first start...
by Chris Allen: On a spiritual path, we can expect forever occurring insights of wisdom…
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by Donna Quesada: This is a guided meditation for anxiety, filmed in my Yoga room,...
David Welch: Ananda Giri we are interested in exploring what it means to awaken.
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by Swami Sivananda: Christmas is known to all men the world over historically as the...
Donna Quesada: If there was one single change… Is there one thing that’s more important...
Dr. Dean Ornish: So, in the research that we do, we have Eat Well, Move...
Donna Quesada: Dr. Ornish, it’s a pleasure to have you with us again. I so...
by Kalia Kelmenson: How to cultivate and strengthen our capacity for kindness and compassion… online...
by Harvard Health: While looking at the sunny side of life offers a lot of...
by Alexandra Mackenzie: Many people want to try meditation but have no idea where to...