Awaken Interviews Karen Hoza – Pt 3 – Only From A Position Of Non-Ego, Can We Truly Be Of Service
Donna Quesada: So exciting. Number Seven. Earth Keepers. […]
Elon Musk’s Claims About Brain Company Mostly Backed By Science
by Sarah McBride: Neuralink is one of the world’s most hyped biotech companies. Will it perform as promised? Here’s what scientists make of the hype… […]
The Magical Realm Of Prayer – Pt 2 – Donna Quesada
by Donna Quesada: It is rare and beautiful to be moved beyond what words can describe and beyond what the body can comprehend […]
Internet Addiction Disorder
by Christina Gregory, PhD: Signs, symptoms, diagnosis, and treatments for those who may be addicted to the Web on their PC or smart phone… […]
Life Is Worth Losing – Dumb Americans – George Carlin
George Carlin was not a comedian. He was a philosopher, who happened to be funny. […]
A Meditation On Self Prayer – Pt 1- Donna Quesada
By Donn Quesada: True prayer is an expression of the soul, an urge from the soul… […]
The Politics Of Experience And The Bird Of Paradise
by R.D. Laing: R.D. Laing is a verbal gymnast who turns words inside out to get his meaning across… […]
Battling Cognitive Distortions As A Music Producer (A Psychologist’s Take)
by Ricard Magnusson: Having Doubts About The Success Of Your Release? […]
How Sal Khan’s Academy Turned Into The School For 100 Million People
by Bruce Horovitz: Sal Khan vividly recalls his best day at work. The founder and CEO of Khan Academy got what bosses and employees long for in the workplace: validation… […]
The Dream Of Life – Alan Watts
An inspiring and profound speech from the late Alan Watts… […]
Separation vs Interbeing
by Charles Eisenstein: Every culture has a mythology that answers the deep questions like “who am I?” or “what’s important in life?”. […]
Awaken Interviews Karen Hoza Pt 2 – Homo Sapiens Into Homo Luminous
Donna Quesada: So, then the second rite would be Bands of Power? The Bands of Power of Protection? […]
How Does Yoga Work?
by Hannah Nichols: Yoga is a mind and body practice with a 5,000-year history in ancient Indian philosophy… […]
Sparking Joy: A Mindfulness Practice For Everyday
by William Kuyken: Joy is a capacity we all have that can be trained and developed—It is a primary component of psychological well-being… […]
Breathe Yourself To Sleep: 7 Breathing Exercises To Help You Nod Off
by Raj Dasgupta, MD: You’ve been here before: Laying in bed, staring at your ceiling, wondering when you’re going to fall asleep… […]
Our True Power Lies In Our Willingness To Be Vulnerable
by Gabby Bernstein: Are you afraid to be vulnerable? If so, you’re not alone… […]
Adyashanti – The Experience Of No Self
by Adyashanti- What is this thing called “self”? Does it actually exist? […]
The Best Time To Practice Yoga
Every human being is different at any given moment in the day, the season, the year… […]
Exiting The Matrix
by Charles Eisenstein: I was always a very unwilling participant in The Matrix, even going back to grade school… […]
Awaken Interviews Karen Hoza Pt 1 – The Munay-Ki and the Nine Ancient Sacred Rites of Passage
Donna Quesada: Well Karen, it’s wonderful to see you again. It was a pleasure to meet you the last time. […]
Repairing The Toll Of Uncertainty
by Hara Estroff Marano: A time of high anxiety demands measures to fortify the nervous system… […]
At a Loss
by Hara Estroff Marano: Grief has always been a difficult emotion in America, and the COVID crisis throws into bold relief what happens when grief has—quite literally—nowhere to go… […]
The Strange Psychology Of Stress And Burnout
by Alina Dizik: You shouldn’t underestimate the positive power of having a degree of stress in your life. Identifying the tipping point, where stress turns to burnout, is the key… […]
Finding Inner Peace Despite Pandemic/Politics
by Jonathan Robinson: If you have been breathing lately, you have surely noticed that most people have been negatively impacted by the pandemic and/or politics… […]
A Meditation: The Beautiful Nothingness That I Am
by Brian Thompson: Point your mind inwards for a moment… […]
Check Yourself
by Matt Huston: Overconfidence in one’s predictions, knowledge, or ability can be hazardous, but so can needless self-doubt… […]
6 Mindfulness-Based Techniques To Help You Fall Asleep
by Margarita Tartakovsky, MS: Mindfulness techniques are being incorporated more and more for sleep health. Here are six expert-recommended mindfulness practices to help you fall—and stay—asleep… […]
Building Emotional Infrastructure With Guru Singh
Today I reconvene with Guru Singh — a celebrated third-generation Sikh yogi, master spiritual teacher, author, and musician… […]
A Higher Calling
by Dr. Alberto Villoldo: The effects of racism, oppression, illness, climate disaster and possible extinction seem to swirl around us as we travel together on this blue-green orb hurling through deep space… […]
The Healers Are Hurting
by Hara Estroff Marano: For many of the nation’s physicians, doctoring has become an almost unrecognizable activity, and it started long before the COVID-19 crisis. Unfortunately, the doctors have no idea how to take care [...]
Awaken Interviews Mary O’Malley Pt 3 – You Are an Imperfectly, Perfect, Totally Unique Expression of Life
Donna Quesada: What has been your greatest challenge, on your own path? […]
The Greater Good
by Devon Frye: How morality is different—and the same—across cultures… […]
How Mindfulness Can Bring Balance to Your World – Eckhart Tolle
Dave Rubin of The Rubin Report talks to Eckhart Tolle (Author, ‘The Power of Now’ & ‘A New Earth’ ) about his background and experience with anxiety and depression, […]
Gurdjieff – Four States Of Consciousness
In Search of the Miraculous. (Gurdjieff) Chapter 8 – read by D.J. Elliott… […]
Steve Martin: Forever Young?
by Jane Greer Ph.D: Older parents… […]
13 Common Expressions You’re Probably Saying Wrong
by Melanie Curtin: Don’t get caught with your grammar pants down… […]
8 Common Myths About Intimate Relationships
by Randi Gunther Ph.D: Dynamics seen repeatedly in struggling couples… […]
The Path To Unconditional Self-Acceptance
by Leon F Seltzer Ph.D: How do you fully accept yourself when you don’t know how? […]
What Children Can Teach Us
by Megan Larson: As a child therapist I feel extremely fortunate to be in the presence of children, as many of them have a sense of humor, joy and pure curiosity about each moment… [...]
What Would Rumi Do In A Pandemic?
by Sigal Samuel: Muslim mystics believed suffering and solitude can make us better people… […]
Self-Mastery With Guru Singh
Guru Singh is a master spiritual teacher, author, and musician… […]
Awaken Interviews Mary O’Malley Pt 2 – Fixing Yourself Versus Accepting Yourself
Donna Quesada: Mary, you bring up an interesting point. This dichotomy of fixing yourself versus accepting yourself, when one takes to the healing path. […]
Mindfulness For Activists
by Patricia Ullman: How to avoid burnout while fighting for justice… […]
Eight Slogans To Transform Your Mind
by Pema Chödrön: American Buddhist nun Pema Chödrön outlines a daily practice to help you work through difficult moments and put you on the path to awakening… […]
Ghosting: What It Is, Why It Hurts, And What You Can Do About It
by Susan McQuillan, MS, RDN: You’re in a relationship. Suddenly, and maybe without any warning at all, your partner seems to have disappeared… […]