Caroline Myss – Self-Help: How Do You Know What You Need?
by Caroline Myss: My most recent on-line Reflections class, as many of you might already know, was, […]
The Major Key To Your Better Future Is You – Jim Rohn
by Jim Rohn: Of all the things that can have an effect on your future, I believe personal growth is the greatest… […]
Making Our Dreams Come True Is Living A Truthful Life
by KD Farris, PhD: If the future is found in the present moment, it is in our hopes and dreams… […]
Spirituality & Psychedelics with Rick Doblin – Marianne Williamson
by Marianne Williamson: Rick Doblin, Ph.D. has been working at the intersection of psychedelics, politics & spirituality for more than 30 years… […]
How Not To Take Things Personally? | Frederik Imbo | TEDxMechelen
Frederik Imbo studied theatre at the Royal Conservatory of Ghent and has acted in lots of television series… […]
Cord Cutting Basics
by Dr. Alberto Villoldo: The first way we will build our energetic defenses is by learning how to cut cords for ourselves… […]
How To Change By Working On Ourselves
by David Richo, Ph.D: When unresolved issues are writing our life story, we are not our own autobiographers; we are merely recorders of how the past continues, often without our awareness, to intrude upon our [...]
Why Are People Nostalgic for Early-Pandemic Life?
by Morgan Ome and Christian Paz: Pandemic fatigue is fueling a bizarre sense of longing…. […]
Random Kindness Will Transform Your Life – Ed and Deb Shapiro
by Ed and Deb Shapiro: Blogger Arthur Rosenfield was in the drive-thru line at Starbucks. The man in line behind him […]
Are You Coming from Freedom or Fear? Donna Quesada
by Donna Quesada: I have written before about the inspirational message that has helped me through many challenging times… […]
The Mindful Art Of Foraging
by Chelsea Fuss: Chelsea Fuss explores how the art of gathering wildflowers lets us embrace openness, presence, and imagination, all while feeling more at home in our corner of the world… […]
How To Sit In Meditation For Beginners
by Elisha Goldstein: There’s no one-size-fits-all approach to finding the best meditation posture and seating arrangement for you—it takes time to familiarize yourself with your body and what it needs… […]
How Mindfulness Can Give Us The Courage To Examine Bias
by Rhonda Macgee: Mindfulness can help us tap into the courage and compassion necessary to recognize our own prejudices and sit with them long enough to find a thoughtful way forward… […]
Making Eye Contact Signals A New Turn In A Conversation
by Lydia Denworth: Neuroscientists have uncovered an intriguing subtlety in how we communicate—that is, when we’re not on Zoom… […]
Daily Life Is Practice
by Sylvia Boorstein: All the moments of your day are teachings. If you look at them clearly, says Sylvia Boorstein, you’ll see the same fundamental truths the Buddha did… […]
The Science of Sarcasm? Yeah, Right
by Richard Chin: How do humans separate sarcasm from sincerity? Research on the subject is leading to insights […]
The Importance of Anchoring Your Insights
Acting on Intuitive Inspirations and Insights Before the Initial Energy Fades. […]
Inner Stillness
by Sara Childre: Many spiritual cultures agree inner stillness creates an energetic environment for supporting our advancing consciousness that can unleash the transformational power of our love… […]
Pets: Making A Connection That’s Healthy For Humans
by (Heart Math): We feed them, groom them and sometimes even dress them… […]
Why Your Out-Breath Is Connected To Your Well-Being
by Caren Osten Gerzberg: What is the vagus nerve, and how does it connect to our breathing and emotions? Learn the science around this key messenger of the nervous system… […]
How To Really Apologize — And Why Saying Sorry Is Important
by Mia Brabham: Experts share how to be the most effective when making amends… […]
Napoleon Hill – 10 Rules of Self Discipline
Napoleon Hill – 10 Rules of Self Discipline… […]
Ramana Maharshi – Quotes
Quotes accompanied by images & video footage of Sri Bhagavan Ramana Maharshi the ‘Sage of Arunachala’… […]
The Seven Factors Of Awakening Explained
by Christina Feldman and Jaya Rudgard: Teachers Christina Feldman and Jaya Rudgard explain why we follow the path, the “creative tension” involved, and how to start cultivating the seven qualities that lead to awakening… […]
Your Brain Secretly Works With Other Brains
by Lisa Feldman: Neuroscientist Lisa Feldman Barrett explains some of the ways your brain is constantly changing itself (usually without your awareness) as you interact with other people… […]
What Really Exists | Under The Surface – Jim Carrey
In reality under the surface, you are all the actor marvelously skilled in playing many parts and in getting lost in the mazes of your own mind and the entanglements of your own affairs… [...]
Why Are Russians So Stingy With Their Smiles?
by Samuel Putnam: In the lead-up to the World Cup, articles appeared noting that Russian workers were being taught how to properly smile at the foreign soccer fans who would soon be visiting their country… […]
How To Handle Other People’s Anger Like A Pro
by Nick Wignall: Dealing with other people’s anger can be challenging, confusing, and sometimes terrifying—especially if it’s someone we’re close to like a spouse, parent, or co-worker… […]
The Power Of Vulnerability (And How It Can Change Your World)
by Maria Stenvinkel: “Vulnerability is not about fear and grief and disappointment. It is the birthplace of everything we’re hungry for.” — Brené Brown… […]
10 Healthy Ways To Manage Anger Issues
by Nick Wignall: This is a practical guide to dealing with anger issues in a way that’s both effective and healthy… […]
The Secret Life Of Anger
by Nick Wignall: We can all think back on times when anger lead us to poor decisions, regrettable behavior, or hurt feelings. But for some of us, anger leads to far greater consequences—from strained relationships [...]
Sometimes Mindlessness Is Better Than Mindfulness
by Alexander P. Burgoyne: In some situations, don’t pay so much attention… […]
A Letter-Writing Burn Ritual For Healing
by Athena Bahri: With this ritual, become an observer to your emotions surrounding loss, and release them into the universe… […]
Rohn: 6 Essential Traits Of Good Character
by Jim Rohn: The following are what I believe to be the basics of good character. Miss one of these, and you’ll find a weak link in your character—one that might be your leadership’s undoing… [...]
How Accepting That We’re Ordinary Opens Us Up To Love
by Zachary Goodson: “Hardships often prepare ordinary people for an extraordinary destiny.” ~C.S. Lewis […]
Fear Sucks – Ed and Deb Shapiro
by Ed and Deb Shapiro: We’re all dealing with fear right now: Fear of catching or dying from covid, fear of what will happen next, of maybe losing your job, of loneliness, loss, depression, the [...]
Awaken Interviews Arjuna Ardagh Pt 3 – Live Life On Your Terms And Values
Donna Quesada: You are referring to Neuro-linguistic Programming? […]
Awaken Interviews Arjuna Ardagh Pt 2 – A Brilliant Human Being
Donna Quesada: And it seems that all these practices have that in common…getting you to wake up to what was already there. There is no attainment. […]
Present! – Stan Grof And The Healing Potential Of Non Ordinary States Of Consciousness
Renowned psychiatrist, Stan Grof, M.D., Ph.D., talks about the healing potential of non ordinary states of consciousness…. […]
Interoception: The Hidden Sense That Shapes Wellbeing
by David Robson: There’s growing evidence that signals sent from our internal organs to the brain play a major role in regulating emotions and fending off anxiety and depression… […]
Stan Grof – What Are Holotropic States Of Consciousness
What are holotropics states of conciousness… […]
Neuroscientist Anil Seth: ‘We Risk Not Understanding The Central Mystery Of Life’
by Tim Adams: The professor of cognitive and computational neuroscience discusses his work to develop a scientific explanation for how the brain conjures consciousness… […]
How Non-Attachment Can Benefit Your Relationship
by M. J. Ross: “You only lose what you cling to.” ~Buddha […]
What’s The Origin Of Consciousness? Global Effort Puts Two Top Theories To The Test
by Shelly Fan: How does consciousness work? A frenemy collaboration is duking it out… […]
How To Overcome Compassion Fatigue
by Lila Lieberman: The expectation that we can be immersed in suffering and loss daily and not be touched by it is as unrealistic as expecting to be able to walk through water without getting [...]