by Ed and Deb Shapiro: There’s an amazing epidemic sweeping America, and it’s a healthy,...
by Ed and Deb Shapiro: We often wonder what our lives would be like without...
by Ed and Deb Shapiro: Mindfulness is a hot buzzword at the moment…
...Ed and Deb Shapiro explain why it’s important to live for right now and just...
My religion is very simple. My religion is kindness. The Dalai Lama
...by Ed and Deb Shapiro: Is your glass half-empty or half-full? Whether you’ve had a...
by Ed and Deb Shapiro: The story goes that, at the time of the Buddha,...
by Ed and Deb Shapiro: Every one of us, both directly and indirectly, affect each...
by Ed and Deb Shapiro: Do you get so angry that you feel like a...
by Ed and Deb Shapiro: Are you a fairy, a ghost, Batman, a pirate, witch,...
by Ed and Deb Shapiro: The recent mega million-dollar drama surrounding FIFA and its president...
by Ed and Deb Shapiro: Happiness is one of the most misunderstood words in our...
Donna Quesada: Well, with both of you starting on your spiritual paths at such a...
by Ed and Deb Shapiro: What is it about something as simple as sitting still...
by Ed and Deb Shapiro: When we don’t like someone, the feeling sticks to us...
Donna Quesada: And that is one of my favorite books that you two co-wrote together:...
Dearest… Ed passed away last Sunday at 3pm. I am so happy he is free!
...Donna Quesada: Well, Ed and Deb Shapiro… Welcome! And it is just wonderful to see...
by Ed and Deb Shapiro: No one can really enjoy getting angry. It’s like drinking...
by Ed and Deb Shapiro: We were in Thailand, attending a ten-day silent meditation retreat...
by Ed and Deb Shapiro: Ever caught yourself trying to defend your words or protect...
by Ed and Deb Shapiro: He turned 78 last Saturday and still says he meditates...
by Ed and Deb Shapiro: It’s really happening! Mindfulness and meditation are infiltrating our lives...