Beating Stress and Burnout

joan borysenko Beating Stress and Burnout

 Joan Borysenko, Ph.D.:  For Helping Professionals and Others With 4 practical excerpts from Joan’s Book, Inner Peace for Busy People A Stressed Society

Choosing Peace Over Stress

Choosing Peace Over Stress

by Joan Borysenko, Ph.D.: One morning years ago, when I was a young working mom, the gods of stress had their way with me.

Retrain Your Brain

joan borysenko Beating Stress and Burnout

by Joan Borysenko, Ph.D.:  Conquer the five common fears that arise when you decide to return to class.