Awaken Interviews Jon Kabat-Zinn Pt 3 – Restoring Natural Balance
Donna Quesada: Jon, in practical terms, what would be the first step, as you see it?
Awaken The World Through Enlightened Media
Donna Quesada: Jon, in practical terms, what would be the first step, as you see it?
Donna Quesada: Is mindfulness an act of keeping things in mind…in fullness, or is it an act of letting go and letting things out of the mind?
Donna Quesada: Jon, I would like to formally thank you for joining us. On a personal level, I’ve been following your work for years and on the platform of Awaken,
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