by Kino MacGregor: The moral and ethical principles that are the foundation of yoga practice—the...
by Kino MacGregor: Confrontation is a grey zone on the spiritual path. Should you fight...
by Kino MacGregor: The mind enjoys putting on a melodramatic show. From the thick plot...
by Kino MacGregor: There’s no need to be intimidated advanced asanas and transitions. The key...
by Kino MacGregor: Kino MacGregor says whether you find your guru there or not, just...
by Kino MacGregor: Awakening and enlightenment are two of the most objectified and misunderstood signposts...
by Laura Stefani: I’ve met Kino twice. The first at Miami airport, when I happened...
by Kino MacGregor: It’s taken me my entire life to start to realize my worth…
...by Kino MacGregor: No matter how many times I get burned I almost always think...
by Kino MacGregor: I was a self-taught yogi. After I joined my first yoga class...
by Kino MacGregor: If you come to the practice of yoga looking only for pleasure,...
by Kino MacGregor: In this excerpt from her new book, The Yogi Assignment, Ashtanga teacher...
by Kino MacGregor: After three days of vacation I sat down and opened my computer...