by Sharon Salzberg: We cannot force ourselves to move on from a painful situation…
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Loving-kindness and compassion are the basis for wise, powerful, sometimes gentle, and sometimes fierce actions...
by Sharon Salzberg: On July 4, many Americans celebrate freedom – both the freedoms we...
Moderated by Melvin McLeod: Sharon Salzberg: In speaking about metta practice, or loving-kindness practice, one...
Sharon Salzberg shares this practice for strengthening your ability to concentrate so you can empower...
by Sharon Salzberg: A while back, I asked readers to suggest subjects for me to...
by Sharon Salzberg: To be kind to others, you need to start with yourself…
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Where are you heading? What’s really important to you? Sharon Salzberg on the clearest, most...
by Sharon Salzberg: Feeling disconnected? Try this loving-kindness practice…
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Sharon Salzberg explains how to practice basic breath meditation…
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by Sharon Salzberg: Join Sharon Salzberg in February for her eighth annual Real Happiness Meditation...
by Tami Simon: You’re listening to Insights at the Edge. Today, my guest is Sharon...
by Sharon Salzberg: We all yearn for connection, yet often feel trapped by our sense...
by Sharon Salzberg: Let your brilliance shine with three days of guided mindfulness practices to...
by Sharon Salzberg: I’ve always said that lovingkindness and compassion are inevitably woven throughout meditation...
by Sharon Salzberg: It’s only after we’ve practiced many times that we’ll begin to notice...
by Sharon Salzberg: One of the world’s leading loving-kindness meditation teachers—
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by Sharon Salzberg: It’s been a month since the time of New Year, new me!
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by Sharon Salzberg: Meditation teacher Sharon Salzberg takes an honest look at the pain and...
by Sharon Salzberg: Seeing ourselves and the world clearly requires a clarity of mind, something...
