Written By Michael Greger M.D. FACLM : The dietary guidelines recommend that we choose meals or...
by Caroline Myss: Scientists, physicians, and psychologists who have researched the relationship between stress and...
Each person’s life is very different. No two can compare…
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The Sombrero Galaxy
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by Jeff Haden: While this sentence is one you might not expect from Steve Jobs, it...
The golden pheasant, also known as the Chinese pheasant, and rainbow pheasant, is a gamebird...
by Elisa Zied: When you think about getting your gut in shape, do you imagine yourself doing...
by Dr. Wayne W. Dyer: An Excerpt from Wayne Dyer’s Bestselling Book Being In Balance…
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by Walpola Sri Rahula: The Buddha’s practical instructions to reach the end of suffering…
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by Dr. Michelle Kmiec: What Is Your Body Telling You?
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Dr Nikki Noce M.D.: Many of you may be feeling the energetic shift that has...
A storm rolling towards the Grand Canyon in the Grand Canyon National Park, Arizona. @garyhartphoto
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Donna Quesada: You know, I’m glad you brought this up. There is this… in spiritual...
by Emma Seppala: Emma Seppälä looks at the emerging science around the benefits of loving-kindness...
by Cara Bradley: Awaken your spine and upper body with 3 minutes of mindful movement...
Torres Del Paine National Park,Patagonia,Chile (Daniel Kordan photo)
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by Elin Sandberg: Start your day with an early yoga practice…
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Donna Quesada: Leonard, you experienced a series of awakenings in the 80s,
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“Granite Playground” Watson Lake, Prescott Arizona.
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Tao Porchon-Lynch has been bestowed with quite a few unique monikers in her 99 years…
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by Jack Stephens: Examine where you find yourself on the chart…
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Donna Quesada: Well Leonard, it’s just a pleasure to meet with you again.
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Moonscape Overlook Factory Butte Near Hanksville, Utah.
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