yoga – Awaken

Posted on July 10, 2020 | Views: 185

Is “Indifference” Yoga?

by Sri Swami Satchidananda: In Yoga, we often use the term “vairagya…”

Posted on July 5, 2020 | Views: 212

Building Emotional Infrastructure With Guru Singh

Today I reconvene with Guru Singh — a celebrated third-generation Sikh yogi, master spiritual teacher, author, and musician…

Posted on July 3, 2020 | Views: 244

Why Practicing Yoga And Mindfulness With Your Dad Can Benefit You Both

by Lena Schmidt: Practicing yoga, meditation, or any form of mindfulness with your dad could be a positive way to connect—whether that’s in person or from afar…

Posted on July 1, 2020 | Views: 1627

How Lotus Pose Makes You Calmer

by Mireya Semelas: Padmasana is derived from the Sanskrit words “Padma” (‘lotus’) and “asana”(posture or pose), hence being commonly referred to as ‘Lotus Pose’…

Posted on June 30, 2020 | Views: 309

Different Stages Of Samadhi According To Yoga Sutras

by Swati: The meeting of Atman with the Paramatma in simple terms is Samadhi…

Posted on June 28, 2020 | Views: 353

Awareness Is A Superpower: Guru Singh

by Guru Singh: A master spiritual teacher, author, and musician…

Posted on June 27, 2020 | Views: 322

10 Athletes And Teams You Might Not Think Would Practice Yoga

by Jordan Zirm: When you think of a person who practices yoga, you probably imagine an individual of petite stature, most likely female, who is flexible enough to pull her legs over her head while she’s flat on the ground…