by Lauren Williams: Researchers find that Yoga and Tai Chi are critical in reducing blood...
If you’re just starting to explore the wonderful world of yoga…
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Kaisa Kapanen: Anahata chakra, the Heart Chakra, is located at heart level in your chest…
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Learn about yoga, the ancient exercise that may provide natural relief for many ailments. In...
by Alan Finger: iHanuman humbly presents this week’s featured offering…
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by Alisa Bauman: We sent three yogis to the lab to test the theory that...
Emma Watson, famous UN Goodwill Ambassador and Harry Potter actor, is also a meditator with...
by Charles G. Siemers: We are going to take the theme of Wholeness & meander...
By Dean Radin, Phd: In order to attain any of the 28 siddhis you must...
by Snatam Kaur: What an incredible time we live in. We are on the brink...
by Nicky Sehra: The ancient language of Sanskrit dates back to 2nd century BCE India…
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Subtle anatomy refers to energetic systems and processes that correspond to the physical body, but...
by Timothy McCall: Looking for reasons to try yoga? From increased strength to flexibility to...
by Joanne Moules: In Kundalini Yoga, your pranayama (breath), drishti (eye gaze)…
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by Laura Buckler: If you’re attempting to become fitter, you’re probably wondering about the approach...
by Arkya Dey: In life, we often address physical ailments such as common cold, cough...
