If you’re just starting to explore the wonderful world of yoga…
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Kaisa Kapanen: Anahata chakra, the Heart Chakra, is located at heart level in your chest…
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Learn about yoga, the ancient exercise that may provide natural relief for many ailments. In...
by Alan Finger: iHanuman humbly presents this week’s featured offering…
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by Alisa Bauman: We sent three yogis to the lab to test the theory that...
Emma Watson, famous UN Goodwill Ambassador and Harry Potter actor, is also a meditator with...
by Charles G. Siemers: We are going to take the theme of Wholeness & meander...
By Dean Radin, Phd: In order to attain any of the 28 siddhis you must...
Starting your kids off leaning and doing yoga will be a life long benefit to...
Donna Quesada: I love that. You bring up the notion of reincarnation, which is so much...
by Yogi Ram: A Comprehensive Overview Of Bhakti, Jnana, Raja And Karma Yoga…
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by Michael Petersen: In hatha yoga, yang is the fiery, dynamic quality generated by practices...
by Bonnie Greenwall PhD: It has been many years now since my own kundalini activation and...
Is the mind a miracle or a mess? Sadhguru speaks about gnana yoga, the path...
by Lena Schmidt: In The Willpower Instinct, health psychologist Kelly McGonigal explains that willpower is the ability to...
by Elias Marat: An increasing number of schools across the country are introducing mindfulness practice...
by Teresa Adele: Change is one thing you can always count on to set our nervous system...
