Articles for: yoga

by Liz Leafloor: The Sensory power of hair…

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by Azriel ReShel: Surrender Your Stress…

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If you’re just starting to explore the wonderful world of yoga…

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Yoga promotes physical health in multiple different ways…

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by Kaisa Kapanen: Hatha Yoga has almost become synonymous with asana practice,…

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Kaisa Kapanen: Anahata chakra, the Heart Chakra, is located at heart level in your chest…

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Learn about yoga, the ancient exercise that may provide natural relief for many ailments. In...

Ommm. It’s often the first and last sound in your ears in a yoga class....

by Alan Finger: iHanuman humbly presents this week’s featured offering…

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by Alisa Bauman: We sent three yogis to the lab to test the theory that...

Emma Watson, famous UN Goodwill Ambassador and Harry Potter actor, is also a meditator with...

by Charles G. Siemers: We are going to take the theme of Wholeness & meander...

by Jacob Devaney: How tantra can lead to awakening and liberation…

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By Dean Radin, Phd: In order to attain any of the 28 siddhis you must...

by Snatam Kaur: What an incredible time we live in. We are on the brink...

by Nicky Sehra: The ancient language of Sanskrit dates back to 2nd century BCE India…

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Pregnancy is a special time for all women…

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by Timothy McCall: Looking for reasons to try yoga? From increased strength to flexibility to...

What is Asana?

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by Joanne Moules: In Kundalini Yoga, your pranayama (breath), drishti (eye gaze)…

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by Laura Buckler: If you’re attempting to become fitter, you’re probably wondering about the approach...

by Arkya Dey: In life, we often address physical ailments such as common cold, cough...

Posture and Mudra: Sit in Easy Pose and place the hands in Prayer Pose (palms...

Starting your kids off leaning and doing yoga will be a life long benefit to...