Awaken Yoga Videos
by Alan Finger: iHanuman humbly presents this week’s featured offering.
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by Robert Thurman Ph.D: Literally meaning “saving the mind,” a mantra is a creative sound...
by Karen Le Cussan: A little over a week ago I had the most amazing...
Donna Quesada shares the Wahe Guru mantra and her experience with the practice of devotion
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Good balance is essential for everyone. It helps keep you from falling. And, allows you...
Excerpts from a lecture by Yogi Bhajan: , Summer Solstice, June 25, 1987…
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Presence through Movement (PTM) emerged from Kim Eng’s spontaneous, instinctive movement during meditation practice.
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by Donna Quesada: This simple mantra and guided meditation will guide you into the Neutral...
Sarah Platt-Finger: Vata is one of the main doshas, or biological forces of nature, that...
Sarah Platt-Finger: Vata is one of the main doshas, or biological forces of nature, that...
