Awaken Yoga – Union Of Individual Consciousness With Universal Consciousness

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Yoga for People Who Hate Yoga

December 3rd, 2022|

by Kiri Westby:  Doing yoga with Francisco Kaiut is doing yoga from the inside out. In fact, to say the word “doing” is already too active, too aggressive, as it’s more of an un-doing. […]

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The Water Element: The Key to Flowing Freely

October 25th, 2022|

by Sierra Wagner: As we continue our exploration through the elemental forces that make up our internal and external universe, we acknowledge that each element, though separate and unique, is a part of a whole… [...]

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List of Greatest Yogis of all time

October 4th, 2022|

by Arfa Javaid: This article sheds light on some of the greatest yogis of all time whose teachings have led to the spiritual evolution of humanity… […]

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Seva (Service)

September 22nd, 2022|

by Kate Rabinowitz: Today I received a gift of service. My guinea pig Butterscotch just had a major surgery (I am not kidding) and I didn’t know how to care for him when leaving on [...]

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The Neutral Mind – Donna Quesada

September 18th, 2022|

by Donna Quesada: I remember my teacher saying to “dive into the cosmic self.” I thought to myself that whatever the cosmic self was… […]

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Yoga as a Main Physical Activity in Your Life: Is It Enough?

September 6th, 2022|

by Lavera Stewart: Meta:Yoga as an exercise has been used by both the young and old. Yoga benefits range from health to spiritual. Yoga calms your emotions and strengthens your body. Don’t let yogis and [...]

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Yoga And Feminism

August 26th, 2022|

by Julie Peters: When I was in school, I wanted to talk about feminism all the time… […]

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The Meaning of Egolessness – Ken Wilber

August 26th, 2022|

by Ken Wilber: Precisely because the ego, the soul and the Self can all be present simultaneously, we can better understand the real meaning of egolessness, […]

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Basic Breath Series

August 23rd, 2022|

This set gives you a quick lift in energy, increased clarity, and a sense of balance… […]

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Reaching Beyond The Mat

August 19th, 2022|

by Chip Richards: We need to take those very qualities that we’re learning in the yoga room, and begin to truly apply them in our families, in our local community, and into our global family [...]

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Om Mani Padme Hum: The Meaning Behind the Popular Mantra

August 16th, 2022|

by Meredith DeCosta: This special yogic chant is Sanskrit, and it’s pronounced OHM-MAH-NEE-PAHD-MAY-HUM. It’s comprised of four words, and those four melodic words are all the words on many of those colorful Tibetan prayer flags… [...]

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Mudras For Harmonious Living – Sarah Finger

August 9th, 2022|

by Sarah Finger: Although the origins of mudras are not known, they have been around for thousands of years and have appeared in many different religious and spiritual traditions… […]

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Why Are We Nicer After Yoga

August 5th, 2022|

by Susan Mann: As a little girl, when there was tension in the home, Tina Stromsted would slip out the house into the field next door, and dance… […]