Awaken Yoga – Union Of Individual Consciousness With Universal Consciousness

  • Awaken

Be Your Own Guru

April 15th, 2021|

There’s a better way to find answers to your most essential and existential… […]

  • Awaken

6 Anatomical Benefits Of Plank Pose

March 29th, 2021|

by Rose Henderson: Of all the yoga poses, plank pose is perhaps the most widely pervasive in outside schools of exercise… […]

  • Awaken

Love Initiations – Dr. Alberto Villoldo

March 28th, 2021|

by Dr. Alberto Villoldo: The shaman understands that we are attracted to those people that we have to learn with and learn through… […]

  • Awaken

A Gentle Yoga Sequence That Anyone Can Do

March 18th, 2021|

by Nicole Baker: In today’s high stress, constantly moving, striving world, people are gravitating towards slowing down and finding practical solutions to help combat our modern lifestyle… […]

  • Awaken

A Beginner’s Guide To Kundalini Yoga

March 15th, 2021|

by Brittany Deanda and Tara Schulenberg: Interested in Kundalini yoga, and want to know what it’s all about before you take a class? Here’s the primer you’re looking for… […]

  • Awaken

Is A Kundalini Awakening Safe?

March 11th, 2021|

by Nora Issacs: The free flow of energy flows up through the chakras leads to an expanded state of consciousness—but is it safe? […]

  • Awaken

Intuition or Emotions?

March 8th, 2021|

by Guru Singh: People are always curious, how to know if what they’re sensing is intuition, or just an emotional charge… […]

  • Awaken

Steps Of Sun Salutations And Benefits

March 8th, 2021|

by (Peace Yoga Retreat): In Indian Tradition, We accept the sun as a god. we can’t even think about life without the sun… […]

  • Awaken

Kundalini Sequence To Awaken The Ten Bodies

March 2nd, 2021|

by Sierra Hollister: If you practice Kundalini Yoga, you know you have 10 bodies, not one. Here’s the lowdown on all 10 bodies, plus a sequence to awaken them… […]

  • Awaken

The 10 Best Yoga Breathing Exercises

February 26th, 2021|

by Rebecca James: While it sounds too simple to be true, working with the breath is a yogic technique that can completely change your life… […]

  • Awaken

Yoga For Sore Feet

February 23rd, 2021|

by Julie Peters: Sore, achy feet affect your mood, not to mention cause pain to radiate to other areas of the body. Find relief for your feet by practicing yoga for sore feet… […]

  • Awaken

Scientific Research: How Yoga Works

February 11th, 2021|

by Rebecca James: Whether you’ve been practicing yoga for one day or one decade, you’ve likely heard some pretty lofty claims about what yoga can do for you mentally, physically, and spiritually… […]

  • Awaken

15 Famous Men Who Do Yoga

February 6th, 2021|

by Patricia Brooks: When you step into a yoga class, it’s likely you’ll notice women broadly outnumbering men… […]