Awaken Yoga - Union Of Individual Consciousness With Universal Consciousness

by Alison Feller: Why you should trade your running shoes for a yoga mat every once in a while…

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It’s not easy to find the time to practice yoga on a consistent basis…

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by Kristin McGee: There are so many different types of yoga out there, whether you want...

You must live alone, at least internally, in a quiet place. – Bhagavad Gita

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by Jenn Dawson: Chaturanga, also known as Chaturanga Dandasana, is a yoga pose that moves...

by Lauren Capp: Music is healing.  It brings people together from different parts of the world...

by Baron Baptiste: Living Outside Your Own Limits…

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by Jivan Joti Kaur: In the West, spirituality and sexuality have not traditionally been seen as...

by Bala Das: Most people don’t realize that there are many branches of Yoga…

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Yoga promotes physical health in multiple different ways…

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by Wenlin Tan: You’ve probably heard of Tai Chi, but have you heard of Qi...

Study shows significant improvement in heart health when patients practice both activities…

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