Awaken Yoga - Union Of Individual Consciousness With Universal Consciousness

by Mina Sinai: Yoga is about more than stretching and achieving a sense of calm....

by Sarah Platt Finger: The chakras are vortices of energy that run along our spine…

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#1: Prana normally flows in either Ida or Pingala: Our kundalini energy system is usually...

by Liz McCollum Lord: Saturday at Sat Nam Fest West started out like every other...

by Swami Krishnananda: It is difficult to believe that the implications of the teachings of...

by Gilbert Ross: How to Dream Your Life into Being…

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by Liz McCollum Lord: Like many people, my ideas about women and femininity were shaped...

by Donna Quesada: This simple mantra and guided meditation will guide you into the Neutral...

by Jill Lee: The fifth chakra is one of the best-kept secrets for owning your...

by Lauren Williams: Researchers find that Yoga and Tai Chi are critical in reducing blood...

by Mina Sinai: Unlike other popular forms of yoga, Kundalini Yoga combines deep breathing, stretching,...

by Swami Krishnananda: (A Talk delivered on the concluding day of Sadhana week in July...