Awaken Yoga – Union Of Individual Consciousness With Universal Consciousness

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6 Anatomical Benefits Of Plank Pose

March 1st, 2023|

by Rose Henderson: Of all the yoga poses, plank pose is perhaps the most widely pervasive in outside schools of exercise… […]

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A Guide To 20 Most Popular Types Of Yoga

February 20th, 2023|

Looking for the best yoga for you? Here’s the ultimate guide to the 20 most popular types of yoga which will help to know the best yoga for you… […]

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Yoga – Camel Pose

February 19th, 2023|

Ustrasana,The posture improves core strength, spinal, hip and shoulder flexibility and stamina… […]

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A Tribute to Yogananda

February 13th, 2023|

A tribute to the great Yogananda and his service and dedication to God and mankind. […]

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7 Women Transforming the World

February 6th, 2023|

by Ed and Deb Shapiro: Marianne Williamson an uplifting and inspirational speaker and author of numerous New York Times best-sellers, including The Age of Miracles: […]

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A Seminar of Sexual Yoga – Sexuality as Art

January 20th, 2023|

In this clip, David Deida polls the audience on their sexual realizations, then sends them into hysterics as he pantomimes a handful of hilariously imbalanced sexual personas. […]

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Our Planet, Ourselves

January 9th, 2023|

by Pandit Rajmani Tigunait: Long before we learned how to alter the natural world with dams, freeways, and skyscrapers… […]

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Are You Nature Deficient?

January 2nd, 2023|

by Hannah Aylward: How much time do you spend outside on a daily basis? […]

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Oxytocin: The Love Hormone

December 11th, 2022|

by Stephanie Watson: Oxytocin can help us bond with loved ones and can be released through touch, music and exercise. […]

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Yoga for People Who Hate Yoga

December 3rd, 2022|

by Kiri Westby:  Doing yoga with Francisco Kaiut is doing yoga from the inside out. In fact, to say the word “doing” is already too active, too aggressive, as it’s more of an un-doing. […]