Awaken Yoga – Union Of Individual Consciousness With Universal Consciousness

  • Awaken

Yoga Is Awareness – Amma

September 22nd, 2023|

by Mata Amritanandamayi (Amma): Every action, if done with awareness, can become yoga, Amma says on the fourth annual International Day of Yoga… […]

  • patanjali-blue-awaken

Yoga Sutras of Patanjali

August 14th, 2023|

by Paramahansa Yogananda: The ancient rishi Patanjali [150BCA or 2nd c BCA] defines yoga as “neutralization of the alternating waves in consciousness.”  […]

  • Maharishi Mahesh Yogi-awaken

The Three Maharishis

August 12th, 2023|

by Deepak Chopra: I last sat with Maharishi Mahesh Yogi more than 10 years ago. He left an indelible impression, as he did on everyone.  […]

  • Awaken

The Psychology of Kundalini Yoga – C. G. Jung

August 7th, 2023|

“The Psychology of Kundalini Yoga presented C. G Jung with a model of something that was almost completely lacking in Western psychology–an account of the development phases of higher consciousness…. […]

  • Awaken

Is Yoga Enough to Keep You Fit?

July 27th, 2023|

by Alisa Bauman: We sent three yogis to the lab to test the theory that yoga is all you need for optimal fitness… […]

  • Awaken

Practice – Dhanpal-Donna Quesada

June 25th, 2023|

by Donna Quesada: The Tools – Kundalini Yoga is the science of awakening the life force within us for the purpose of fulfilling ourselves as humans… […]

  • Awaken

The Journey Of Raja Yoga

June 10th, 2023|

by Ajanta Suri: Classical Yoga has but one aim – to lead the mind to meditation… […]

  • Awaken

Amma, the hugging saint

June 9th, 2023|

by Jenny Kleeman: In the sticky monsoon heat of early August in Kerala, I was standing on a stage in front of thousands of people, waiting for my turn to get a hug from a [...]

  • Awaken

Depression and the Brain

May 25th, 2023|

by Dr Kai Swigart: Depression, the most prevalent perturbation, the world’s largest disability; can be overcome, no matter what its cause… […]

  • Awaken

Long Deep Breathing

April 29th, 2023|

Long Deep Breathing uses the full capacity of the lungs, by utilizing the three chambers of the lungs: […]