- “Yoga is the golden key that unlocks the door to peace, tranquility and joy.”
- “Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.”
- “When you inhale, you are taking the strength from God.
- When you exhale, it represents the service you are giving to the world.”
- “Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it.”
- “The rhythm of the body, the melody of the mind & the harmony of the soul create the symphony of life.”
- “Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.”
- “It is through your body that you realize you are a spark of divinity.”
- “Confidence, clarity & compassion are essential qualities of a teacher.”
- ”Yoga teaches us to cure what need not be endured and endure what cannot be cured.”
- “The art of teaching is tolerance. Humbleness is the art of learning.”
- “Yoga teaches us to cure what need not be endured and endure what cannot be cured. “
- “Willpower is nothing but willingness to do.”
- “Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.”
- “Yoga is a means and an end.”
- “Body is the bow, asana is the arrow, & the soul is the target.”
- “Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.”
- ”Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.”
- “Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.”
- ”It is while practicing yoga asanas that you learn the art of adjustment.”
- “When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.”
- ”A yogi’s brain extends from the bottom of the foot to the top of the head. A crooked body means a crooked mind.”
- “Words cannot convey the value of yoga – it has to be experienced.”
- “Your body is the child of the soul. you must nourish and train that child.”
- “Yoga allows you to rediscover a sense of wholeness in your life.”