7 Ways To Sharpen Your Intuition
by Rochelle Bourgault: “Intuition can become mute, stifled, or drowned out when we find ourselves out of balance. Here are some ways to help you get grounded so that you can reconnect with that inner voice…”
Tai Chi Battles Depression
by Kathryn Drury Wagner: Three months of practicing the Chinese martial art of tai chi led to significantly reduced symptoms of depression in Chinese-Americans…
6 Ways to Go Green and Save Energy This Summer
by Emma Bailey: Summer is just begun…
Duncan Peak On What Modern Yoga Really Is
by Kara Lee Grant:I’m loving this interviews series with Wanderlust teachers because every time I’ve walked away impressed by the yoga teacher I’ve interviewed…
12 Self-Awareness Exercises For Happiness And Success
An old African proverb says, “When there is no enemy within, the enemies outside can do you no harm…”
The Wisdom Of A Walkabout
by Tammy LaDrew: Everyday I go on a walkabout…
Living a Full Circle, Aging, And Coming To Terms With Death
by Joan Leof: “A great believer that our cells contain the stories of our lives, I would sometimes imagine my toe-tag listing my website…
Heal Your Life in the Dreamtime with Robert Moss
We all have the capability — like the Indigenous shaman — to look to our dreams to better our lives,
Raw Food Diet—The Pros and Cons of Eating Uncooked Food
by Kate B. Forsyth: In the current world we live in, I’m sure we’ve all noticed a boom in living healthy lifestyles…
10 Steps To Awakening Self-Compassion
by Marty Cottler, Ph.D: While it may sound easy, practicing compassion for ourselves is quite the difficult task…
How To Practice Walking Meditation
by Sandeep Mallya: “Let’s take a walk.”
Stephen Hawking In Zero-G
by Peter Diamandis: In 2007, I had the incredible opportunity to fly Professor Stephen Hawking, the world’s expert in gravity, into zero gravity aboard a specially-modified Boeing 727-200 aircraft called G-FORCE ONE…
Dreams at the Edge of Sleep
A practice for accessing the power of liminal dreaming.
4 Super Powerful Pantry Herbs (And How To Use Them)
by Lavonne Leong: Common herbs parsley, sage, rosemary, and thyme are packed with health benefits…
New Mind-blowing Experiment Confirms That Reality Doesn’t Exist If You Are Not Looking at It
by Niels Bohr: According to a well-known theory in quantum physics, a particle’s behavior changes depending on whether there is an observer or not.
Waking Up To The World Of Dreams
by Marc J. Gian: Learn how leverage your imagination to explore your dreams, which can act as a catalyst for expanding self-awareness…
The 10 Qualities of Exceptional People
by Sherrie Campbell: Counter to what many believe, accolades are not really what success is about. To be rich is to have money and status, but to be wealthy
The Flow Experience in Tai Chi Chuan
by Martin Boedicker: Tai Chi Chuan is often described as meditation in motion…
The Perfect Love We Seek, The Imperfect Love We Live
by John Welwood: Love is what we long to receive and to give, yet our intimate relationships are conflicted and often painful…
Meet The 12 Most Renowned Yoga Gurus Of India
by Swati Snigdha Suar: Yoga has been an intrinsic part of Indian ethos for over 5000 years. On 97th birth anniversary of yoga guru BKS Iyengar, we doff our hat to the famous yoga gurus of the country:
Evolution: Why It Seems To Have A Direction And What To Expect Next
by Matthew Wills: The diversity and complexity of life on Earth is astonishing: 8 million or more living species…
Who Is Mikao Usui And The 3 Things You Have To Know About Him
Mikao Usui was a renowned Tendai Buddhist and the founder of what we know today as “Reiki”…
Tantra Is Infinitely More Fascinating And Powerful Than Sex
by Pandit Rajmani Tigunait: The yoga of sex? A modern teacher explains why tantra is the perfect spiritual science for the modern age.
Brugh Joy: Shadow,Ego,Self
by Brugh Joy: “Unconditioned/Unconditional Love Transcends the Self and gives the Self the cohesiveness of a Center of Being…
