Being Present With Cancer

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by Lu Hanessian: Fear. Uncertainty about the future. Some of the most difficult elements of the cancer experience are well-suited for mindfulness…

Our Conscious Awakening to Illusion

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by Debbie Peluso:  Impermanence, …emptiness, …illusions, …samsara, …maya; words we often encounter on our journey to awakening our consciousness.

Pema Chödrön The Fine Art Of Failing

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In her commencement speech at Naropa University, Pema Chödrön explains that if there’s one thing we all need to practice, it’s how to fail well…

How Long Will You Live?

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by Peter Diamandis: How long you live is a function of many factors, including your mindset. You can will yourself to death — or will yourself to a longer healthspan…

How To Navigate Difficult Conversations

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by Oren Jay Soder: We can’t avoid difficult conversations altogether, but we can navigate them more adeptly by learning to listen and communicate mindfully…