Worm Study Reveals Vitamin D’s Link To Aging

Awaken

A new study using the nematode worm C. elegans indicates that vitamin D works with longevity genes to increase lifespan and prevent the accumulation of toxic proteins linked to age-related chronic diseases…

Consciousness In Nature

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by Howard Jones: The whole of the natural world is imbued with a numinous sacred spirit…

No Time to Lose

Pema Chodron Pema served as the director of Karma Dzong, in Boulder, until moving in 1984 to rural Cape Breton, Nova Scotia to be the director of Gampo Abbey. Chögyam Trungpa Rinpoche asked her to work towards the establishment of a monastery for western monks and nuns.

PEMA CHÖDRÖN offers her unique perspective on The Way of the Bodhisattva, Shantideva’s classic description of the Mahayana path.

Choosing Peace

Pema currently teaches in the United States and Canada and plans for an increased amount of time in solitary retreat under the guidance of Venerable Dzigar Kongtrul Rinpoche.

There is a key moment, says Pema Chödrön, when we make the choice between peace and conflict.

In Pursuit Of Healthy Aging

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by Karen Feldscher: Harvard study shows how intermittent fasting and manipulating mitochondrial networks may increase lifespan…