Guru Mantra: Deep Meditation Into Thoughtlessness

by Yogi Bajan: The real value of a meditation is not just to have an experience of energy or to be able to say you have done it…
Worm Study Reveals Vitamin D’s Link To Aging

A new study using the nematode worm C. elegans indicates that vitamin D works with longevity genes to increase lifespan and prevent the accumulation of toxic proteins linked to age-related chronic diseases…
David Hawkins ~ Connecting With Your Higher Self

David Hawkins explains in this video how to reach higher states of consciousness by going directly within…
We Did Not Invent Clothes To Stay Warm

by Melissa Hogenboom: Clothes are not a necessity for everyone, so why do we bother wearing clothes at all?
Pema Chödrön The Breath Of Compassion

by Tami Simon: When many people are first introduced to tonglen, a Tibetan Buddhist practice for generating compassion, they find the technique
The 4 Main Spiritual Practices Of Tibetan Buddhism

by Chad Foreman: Ever since I read a book by the Dalai Lama I have been hooked on Tibetan Buddhism.
Goodbye Vitamin C Mega-Dose! These 6 Herbs Do The Job Better

by Carrie Murphy: It’s that time of year — time to break out the boots, light up the fireplace, and restock your over-the-counter cold medicine…
The Five Ego Traps To Avoid In Meditation

by Chad Foreman: Spiritual Ego…
Diamonds Are Abundant

by Peter Diamandis: What’s more scarce than perfect diamonds, right? Wrong.
A Delicious Spice Blend That Boosts Immunity [Recipe!]

by Nick Polizzi: For thousands of years, the many herbs and spices of the Far East have brought an aromatic and flavorful punch to Indian cuisine…
The Differences Between Knowledge, Wisdom, And Insight

To some people, the words knowledge, wisdom, and insight are synonyms, not fully understanding the significance of each…
Consciousness In Nature

by Howard Jones: The whole of the natural world is imbued with a numinous sacred spirit…
From Broken to Beautiful: The Power of ‘Kintsugi’

by Val Jon Farris: In Japanese, the word Kintsugi means “golden rejoining,” a 15th-century oriental master craft dedicated to the restoration of fine ceramic pottery…
Pema Chödrön and Dzigar Kongtrül: Let’s Be Honest

Pema Chödrön and Dzigar Kongtrül—a student and her teacher—talk straight about honesty, self-deception, and why the difference is the key to the dharma.
No Time to Lose

PEMA CHÖDRÖN offers her unique perspective on The Way of the Bodhisattva, Shantideva’s classic description of the Mahayana path.
Choosing Peace

There is a key moment, says Pema Chödrön, when we make the choice between peace and conflict.
Four Ways That Meditation Helps Us Deal With Difficulty

by Pema Chödrön: Meditation takes us just as we are, with our confusion and our sanity. This complete acceptance of ourselves as we are is a simple, direct relationship with our being.
The History Of Our World In 18 Minutes | David Christian

by David Christian: Backed by stunning illustrations, David Christian narrates a complete history of the universe…
How To Think Like Leonardo da Vinci To Unlock Your Creative Potential

by Vanessa Bates Ramirez: “You are gifted with virtually unlimited potential for learning and creativity,” said author Michael Gelb…
In Pursuit Of Healthy Aging

by Karen Feldscher: Harvard study shows how intermittent fasting and manipulating mitochondrial networks may increase lifespan…
7 Quotes To Remember When You’re Surrounded By Negativity

We hear it time and time again, “stop caring about what other people think.” Well, most people agree that’s a lot easier said than done.
Pema Chödrön on Bravery, Open Heart & Basic Goodness

by Pema Chödrön: If you want to pitch in and help solve the world’s problems, says Pema Chödrön, you’ve got to start with yourself…
Jim Carrey Motivational Video – Who Is The Real You?

Jim Carrey Motivational Video – WHO IS THE REAL YOU?
The Way Of The Wise Woman

For thousands of years, women have been healers in their homes and communities…