Using The Body And Breath To Get Out Of Your Head
by Cara Bradley: We often practice mindfulness in stillness. Here, Cara Bradley shares how mindful movement and breath awareness can help us shift away from stress…
Pink – Led Zeppelin – Babe I’m Gonna Leave You – Live
5.12.09 Luxemburg…
Who Are Your Favourite Heroines Of Today?
by Johnathan Davis: As a male growing up in modern western culture, I’ve been encouraged all my life to look to heroes for inspiration…
The Five-Day Workweek Is Dead
by Anna North: It’s time for something better…
How Meditation Positively Impacts My Life – From The Perspective Of A 12-Year Old
by Tali Arielle: Have you ever laid in bed exhausted with your mind racing with thoughts and you are unable to fall asleep?
The Tai Chi Journey
by Jenny Harrison: Many people have described learning tai chi as ‘a journey’…
Meditation’s 9 Greatest Gifts
by Roger Gabriel: All traditions and religions describe some form of enlightenment or spiritual awakening…
Embodying The Divine Feminine Archetypes In Your Life
by Dr. Sheila Patel: I grew up in a home where we learned a lot about Hindu mythology…
The Dance Of The Third and Fourth Chakras
by Dr. Alberto Villoldo: The Third Chakras is among the five lower energy centers (Earth Chakras) which, like the roots of a tree, keep us grounded to Mother Earth…
Naprapathy: The Best Manual Medicine You’ve Never Heard Of
by Amy Engle: Naprapathy is the manual manipulation of connective tissue…
Rich Man, Poor Man – The Radical Visions of St. Francis
by Joan Acocella:: Why you?” a man asked Francesco di Bernardone, known to us now as St. Francis of Assisi. Francis (1181/2-1226) was scrawny and plain-looking…
Wayne Dyer Summarises The Tao. Change Your Thoughts, Change Your Life Pt 1
Dr Wayne Dyer summarises the great wisdom of the Tao Te Ching, which is a collection of 81 verses offered by a man named Lao Tzu some 25 Centuries ago.
Perfectionism Can Become A Vicious Cycle In Families
by Gail Cornwall: Mothers and fathers risk passing down this tendency to the next generation, creating a pattern of dissatisfaction…
The Descent To Soul: An Overview Of The Terrain
by Bill Plotkin: Tell a wise person or else keep silent…
Ground Yourself With This Guide To Pranayama
by Dr. Sheila Patel: The power of our breath is a healing tool. In my daily practice, I hear from different patients that they cannot find the time for themselves, for their breath, for their own wellness…
Zen, A Personal Journey
by Nish Phister: The first big bout of depression came on when I was about 15/16. All I can say to describe it is despair and helplessness. I tried to end my life. I was not looking for help or sympathy, just wanted to get away from it…
Higher Levels Of Omega-3 Acids In The Blood Increases Life Expectancy By Almost Five Years
by (Hospital del Mar Medical Research Institute): A 1% increase in this substance in the blood is associated with a change in mortality risk similar to that of quitting smoking…
The Masks We Wear
by Lynda Watson: In this present time, we are being asked to don masks for everyone’s physical health. Yet at the same time we are being challenged to doff our internal masks for our mental health both individually and as a collective…
Why Do We Buy What We Buy?
by Emily Stewart: A sociologist on why people buy too many things…
Ignite Inner Guidance Through Shamanic Journeying
by Christina Sarich: The modern-day shaman has evolved from one of the oldest known spiritual practices of humankind…
A Uniquely Spanish Part Of The Meal
by Mike Randolph: Spain is a country in love with food, renowned for everything from tapas to trailblazing chefs to simple, elegant recipes that have endured for generations…
Dr. Bruce Lipton – How Technology Has Dishonoured Science
by Dr. Bruce Lipton: Was there a time in your life when a single experience or event shaped the character of the rest of your life?
Stress Can Turn Hair Gray — And It’s Reversible, Researchers Find
by (Columbia University): Legend has it that Marie Antoinette’s hair turned gray overnight just before her beheading in 1791…
10th Annual Food Revolution Summit!
Get the latest cutting-edge insights from 25 of the world’s most trusted food and nutrition experts at the 10th Annual Food Revolution Summit (Two Day Event).
