Treating The Brain Through The Stomach

Awaken

by Shelly Fan: Ask any neuroscientist 20 years ago if gut bug excrement could slow down an untreatable brain disease, and they’d brush off the idea without a second thought…

Indigenous Knowledge And Gift Giving

Awaken

by Jeanette Armstrong: I would like to share my language with you, and give you greetings from all of my family and my community and my people, the Syilx. I give thanks that I am able to share some words with you…

Yoga For Sore Feet

Awaken

by Julie Peters: Sore, achy feet affect your mood, not to mention cause pain to radiate to other areas of the body. Find relief for your feet by practicing yoga for sore feet…

Are Dates Good For You, Or The Planet?

Awaken

by Ocean Robbins: In the US, dates hardly register in most people’s “fruit consciousness,” at least compared to dozens of other fruits like apples, oranges, bananas, grapes, peaches, melons, and so on…

How Long Can A Person Live?

Awaken

by Kim Eckart: The number of people who live past the age of 100 has been on the rise for decades, up to nearly half a million people worldwide…