Meditations On The Way Of The Hero
by Dr. Alberto Villoldo: The first insight is called The Way of the Hero because the most effective healers recognize that they were once deeply wounded themselves, and as a result of their own healing, they’ve developed compassion for others who are hurting…
No One Can Beat A Shaolin Master And Here Is Why
The life of Shaolin monks is a hard path to spiritual and physical self-improvement…
5 Unbelievable Adventures In Norway
Norway is home to some of the most stunning landscapes on the planet with its massive fjords, fairytale-like villages, and snow-capped mountains…
George Harrison – Give Me Love (Give Me Peace On Earth) (Live)
George Harrison – Give Me Love (Give Me Peace On Earth)…
Holistic Medicine and Cancer Prevention
by Jessica Alexander: No cancer is 100% preventable, but there are natural practices you can start implementing now to reduce your risk…
33 Small, Nice Things to Do When Your Relationship Feels Distanced
We’ve all been there at one time or another. Something is…just a bit off in your relationship.
Along the Way to Awakening
by Bonnie Greenwall PhD: It has been many years now since my own kundalini activation and the energy is calm, as if it has spiraled down into a quiet center that supports my work and my life.
Health And happiness Go Hand In Hand
by Matthew Solan: People who describe themselves as happy tend to have fewer health problems, a lower risk of depression, and longer lives…
Yoga For Lower Back Pain: Skillfully Deepen Seated Forward Bends
by Roger Cole: Strengthen your lower back, free yourself from back pain in seated poses, and skillfully deepen your forward bends…
Freedom From Illusion
by Pema Düddul: Simple steps to awakening to the true face of reality…
6 Stories That Will Make You Believe In The Power Of Your Mind To Heal You
by Lissa Rankin, M.D.: My book Mind Over Medicine is full of data scientifically proving that the mind can heal – or harm – the body…
Iran’s Stunning ‘Pink Mosque’ Is Illuminated With A Kaleidoscope of Colors
by Jenny Zhang and Jessica Stewart: The stunning Nasir al-Mulk Mosque hides a gorgeous secret between the walls of its fairly traditional exterior—stepping inside is like walking into a kaleidoscope of colors…
Is Organic Food Better For You? – Ocean Robbins
by Ocean Robbins: Organic and agroecological farming methods typically build healthier soils, produce less pollution, and protect ecosystems…
What Does Organic Mean?
by Craig LeHoullier: Take a closer look at the meaning and implications behind one of agriculture’s most-hyped words, and how it affects today’s gardeners…
10 Tips to Fall Back Asleep After Waking Up at Night
The inability to fall back asleep after waking up is medically known as sleep-maintenance insomnia. Studies have found that anywhere from 10 to 60 percentTrusted Source of people experience insomnia…
Stunning Photos Of Palawan, The Most Beautiful Island In The World
by Carly Ledbetter: The Philippines boasts extraordinary hiking, diving, beaches and islands that are so beautiful,
The Real Mental Health: Eating For Your Brain
by Amanda Kohr: Certain foods are better for your brain. Doctor, farmer, and author Drew Ramsey shares with us what they are, and how to use them…
Reframing Personal Narrative For Soul Revolution – Seane Corn
by Lisette Cheresson: In her new book, Seane Corn details what it takes to have a true soul revolution. Catch her teaching at Wanderlust 108 Brooklyn—or grab the 108 Online ticket to practice with her at home!
Considering Ketosis? 5 Things To Know Before Getting Started
by Laci Mosier: Curious about ketosis? Here are five things to consider before trying on the keto diet…
What Is Mindfulness 3.0?
Mindfulness is nothing more and nothing less than simply returning to oneself over and over again: one’s own body, one’s own being, one’s own truth…
7 Healthier Ways To Enjoy Warm Desserts
by Ocean Robbins: Let’s talk about peaches for a minute. They’re delicious, obviously, and fuzzy…
