Steady the Mind and Calm the Nerves with Yogic Breathing
by Heidi Spear: One of the ways to support a healthy mind is to give it a break, and one of the best ways to give the mind a break is to practice breathwork…
Pfizer, Moderna Vaccines Aren’t The Same; Study Finds Antibody Differences
by Beth Mole: The findings add further weight to the idea of mix-and-match boosting…
Stop Fixing Yourself! Embracing Paradox In Your Path To Wholeness
by Chantal Pierrat: When I was working in publishing, we had a name for the January publishing season: New Year, New You. We would publish books that focused on fresh starts for healing and change…
‘The Dots Were All There. We Just Couldn’t Connect Them.’
by Michele A. Berdy: One of the last American journalists in Moscow recounts how she — and her dog — escaped Russia as Putin’s new iron curtain fell…
12 Indoor Plants That Help Clean The Air And Remove Toxins
by Danielle Gonzalez: Here are the plants to look for if you’re interesting in purifying your bedroom, office and more…
The Only Constant Is Change
by Barry Boyce: Mindfulness practice can help us change for the better. It can also allow us to sit with the things we can’t change and help us work with the inevitable changes life brings…
Solar Panels That Can Generate Electricity At Night Have Been Developed At Stanford
by Rina Torchinisky: A team of engineers at Stanford University have developed a solar cell that can generate some electricity at night…
3 Love Language Pairings That Work Well Together
It’s a human instinct to love and want to be loved in return…
Case Study Shows It’s Possible to Orgasm Using Only Your Mind
by Carly Cassella: A 33-year-old woman with vaginismus trained herself to spontaneously orgasm with only her mind, a new case study reports…
Biden Launches $5 Billion Plan To Shore Up National EV Charging Network
by Andrew J. Hawkins: The first tranche of a $7.5 billion pool for states to build more chargers…
What Is Sesame? Explore the Benefits & Uses Of Sesame Seeds And Tahini
by Ocean Robbins: Comedian Mitch Hedberg wondered about sesame seeds a lot. Primarily, he was concerned about how they stick to hamburger buns…
New Video Game Company Aims To Develop Therapeutic Games
DeepWell Digital Therapeutics will make games first, treatments second…
Good Hydration May Reduce Long-Term Risks For Heart Failure
Serum sodium levels may help identify adults with a greater chance of experiencing heart disease…
Sadhguru On How To Never Get Angry Or Bothered By People
During a conversation with Angella Nazarian on what it means to be a visionary and a volunteer, Sadhguru looks at how the key to taking charge of your life is to become willing – to become an absolute YES to life!
Why We Listen To Music With Lyrics We Don’t Understand
by Romano Santos: A musicologist and music therapist-in-training explain why the language of song lyrics doesn’t always matter…
Low A High-Tech Twist On A 19th-Century Process Could Clean Up Steel And Cement Making
by Justine Calma: This startup made a heat battery using old-school materials…
Kahlil Gibran On Children
by Kahlil Girbran: Your children are not your children.
Top 10 Healthy Veggies And Fruits To Eat In Spring – Ocean Robbins
by Ocean Robbins: Spring is one of my favorite seasons. I love seeing plants budding after a long winter, bringing reminders of renewal and fresh growth…
Cosmic Consciousness Phenomena: The Overview Effect
The overview effect is a transcendental, euphoric feeling of universal connection reported by some astronauts during spaceflight…
How To Take Care Of Your Kidneys – Ocean Robbins
by Ocean Robbins: When my dad was growing up as the presumed heir to the Baskin-Robbins company (before he left all the ice cream and all the wealth to follow his own “rocky road”)…
AYAHUASCA vs MUSHROOMS – Dennis McKenna on DMT & Psilocybin
Dennis Mckenna is an ethnopharmacologist and author. His latest book, The Brotherhood Of The Screaming Abyss, chronicles the time he spent with his brother, the legendary Terence McKenna…
How to Practice Chanting
by Mark Unno: It’s an expression of oneness — with the Buddha, with the sangha, with the cosmos itself. Mark Unno teaches you how to let go into the flow of chanting. Illustrations by Carole Hénaff…
Harvard Study Reveals The Impact Of Yoga On Cellular Aging
by Justin Brown: Modern life is stressful…
Why Many Are Returning to Ancient Spiritual Practices
by Sebene Selassie: Granting ourselves permission to feel can help us find acceptance…
