Resisting Hopelessness – Marianne Williamson

by Marianne Williamson: It would be easy to slip into hopelessness now…
Half the World’s Population Faced Extreme Heat for at Least 30 Days This Summer

By Andrea Thompson: Nearly every person on the planet saw high temperatures that were made at least twice as likely by climate change this summer.
Interview: Byron Katie Wants You To Ask If Everything You Know Is Wrong

by Jay Michaelson Can you be both a bestselling author and a radical spiritual teacher? Apparently so in the case of Byron Katie, whose new book asks readers to question fundamental assumptions…
How To Start Your Day Like a Yogi! Tools of Kundalini Yoga: Stretch Pose – Donna Quesada

Donna Quesada shows you how to oxygenate your body and energize your day by combining breath of fire
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Santa Magdalena Italy Dolomites
The Unexpected Power Of Mindfulness & Meditation

Ed and Deb Shapiro: There is a sanity and brilliance to mindfulness and meditation, from awakening inner strength, kindness and fearlessness to inviting radical change.
Bernie Siegel M.D: Pain, the Unwanted Gift

by Bernie Siegel M.D.: At workshops I frequently ask people if they would like to be free of all pain; emotional and physical.
Breaking the Taboo Against Magnificence

by Arjuna Ardagh: About 20 years ago, I went to see a psychologist named Dr. Stanley Russell. He is one of the most astoundingly brilliant practitioners I’ve ever met:
Integral Spirituality – Ken Wilber

by Ken Wilber: This article is a Kosmos-edited version of a talk given at the Interspiritual conference From Self Care to Earth Care, July 2015…
How To Break Away From Fate – Dr. Alberto Villoldo

by Dr. Alberto Villoldo: Imagine that your life is a solid cord of light extending backward into the past for many lifetimes.
Guru Singh Live In The Moment Of Life In Which You’re Living

by Guru Singh: When you recognize the main purpose of life is to simply experience the experience of the moment; to live in the moment of life in which you’re living;
What Are the Real Superfoods?

by Ocean Robbins: An old Hasidic folk tale tells of Isaac, a man from the city of Krakow who dreams of a treasure hidden under a bridge in Prague, 300 miles away…
How To Find Genuine Abundance

by Deepak Chopra™, M.D: Abundance is a baffling issue for most people because they approach it from a place of scarcity and lack…
Food Can Be Literally Addictive, New Evidence Suggests

by Marta Zaraska: Highly processed foods resemble drugs of misuse in a number of disturbing ways.
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A Fire-tailed Sunbird. Photo taken in India by Jainy Mariak.
Embracing Paradox – Arjuna Ardagh

by Arjuna Ardagh: Last week I wrote an article for you about procrastinating and rushing…
‘The Death of Socrates’

by Emily Wilson: Introduction: The Man who Drank the Hemlock. ‘The more I read about Socrates, the less I wonder that they poisoned him.’
Brotherhood -Deepak Chopra

In Brotherhood, Deepak and Sanjiv Chopra reveal the story of their personal struggles and triumphs as doctors, immigrants, and brothers.
Of Sorcery and Dreams: An Encounter With Carlos Castaneda

by Michael Brenan: Dreaming was once an extraordinary affair for me…
How to Overcome the Blame and Shame Game

by Jonathan Robinson: As a couple’s therapist, I get to see a lot of relationships that have gone bad.
Time Masters And Jaguar Medicine – Alberto Villoldo

by Alberto Villoldo: In the Americas, the Time Masters are the Jaguar priests.
The Neutral Mind – Donna Quesada

by Donna Quesada: I remember my teacher saying to “dive into the cosmic self.” I thought to myself that whatever the cosmic self was…
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Erawan Museum – Samut Prakan, Thailand
How Shamans Dream The World Into Being

by Încrosnatu Danut: The power to dream is the power to participate in creation itself…