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The Key To Longevity Could Be Owning A Dog, Study Finds

Dogs are loyal, loving, and a new study finds that they may also be the key to longevity...

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The study describes how dog ownership could be beneficial to survivors of heart attack and stroke who live alone. The researchers published their findings in Circulation: Cardiovascular Quality and Outcomes.

The Study

The Key To Longevity Could Be Owning A Dog, Study finds
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Professors at Uppsala University examined Swedish residents (aged 40-85) who experienced a heart attack or stroke between 2001 and 2012. They discovered that people who lived alone and suffered a heart attack were 33% less likely to die after leaving the hospital if they had a dog waiting for them at home. Meanwhile, for victims of stroke who owned a dog, the risk of dying was 27% lower.

A separate meta-analysis was published in the same journal, supporting the study’s results. The analysis investigated a data set of 3.8 million people drawn from 10 different studies and found that those who owned dogs were 65% less likely to die following a heart attack.

These two studies provide good, quality data indicating dog ownership is associated with reduced cardiac and all-cause mortality.

The Key To Longevity Could Be Owning A Dog, Study finds
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Conclusion

The lower risk of death associated with owning a dog could be due to the increased physical activities such as regular dog walks. Having a dog is certainly a motivation for physical activity unless you want dog poo in your home. Physical activity is a critical factor in rehabilitation and mental health.

Previous studies have linked dog ownership to decreased loneliness, depression, and social isolation. “We know that social isolation is a strong risk factor for worse health outcomes and premature death,” said Tove Fall, a professor from Uppsala University.

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Source: Intelligent Living

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