Everybody Has Buddha Nature


by Tara Brach:  Over a decade ago, a small group of Buddhist teachers and psychologists from the United States and Europe invited the Dalai Lama to join them in a dialogue about emotions and health.

Five Things To Know About Yin Yoga


The word “Yin” comes from the ancient Chinese principles of Yin and Yang which are defined as two sides, opposing and complimenting each other.