by Dr. Bohdanna “Billie” Zazulak DPT, OCS: My mother was a young child when her family fled from the encroaching Soviet Army by horse-drawn cart […]
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So far Awaken Mgr has created 4510 blog entries.
by Kiri Westby: I’m currently helping my nine-year-old daughter learn how to read and write. […]
Kiri Westby is a lifelong human rights activist and a writer, whose unique blogs have been featured on Awaken, HuffPost and Good Morning America, and translated into multiple languages. Kiri was raised in a small, Buddhist community in Colorado, where she began formal training in meditation and dharmic arts at the age of eight. She [...]
Dr. Bohdanna “Billie” Zazulak DPT, OCS is the principal investigator and author of the first published research to establish a scientific link between core stability and reduced injury rates. Dr. Zazulak won the highly regarded and prestigious Rose Award from the American Physical Therapy Association for her groundbreaking research, and has three decades of experience [...]
Donna Quesada: I remember one part in the book that struck me, you spoke to your fear… Oh, so this is what fear feels like. […]
By Dr Bohdanna Zazulak: We have all heard about the importance of working out the core, but have we really thought about all the reasons why […]
by Dr. Bohdanna “Billie” Zazulak: My grandmother (Babcia) was born in 1898 on a farm in Busk, a quaint Western Ukrainian village […]
by Tracy Irvine: Whether you are already a devoted magnesium fan, or you are newly curious about […]
With global emissions targets set for the coming decades throughout much of the world, […]
by Michigan State University: If you are forgetful or make mistakes when in a hurry, a new study from Michigan State University […]