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Autumn foliage in Acadia National Park, Maine
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Kancamagus Highway, New Hampshire
SOS for Panic Attacks: A Grounding Meditation – Donna Quesada
Donna Quesada shares an effective meditation and grounding techniques for quick relief from anxiety and panic attacks.
Contact Yoga: The Yoga of Relationship
by Tara Lynda Guber and Anodea Judith: “Contact: The Yoga of Relationships” presents an inspiring new vision of yoga
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Rocky Mountain National Park, Colorado
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Colorful fall forest foliage in panoramic New England
Manassas (feat. Stephen Stills) – It Doesn’t Matter
Manassas (feat. Stephen Stills) – 07 – It Doesn’t Matter (1972)
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Portofino, Italy
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As above so below an almost perfect reflection
Awaken Interviews Gary Zukav Pt 2 – Wherever There Is Love, There Is Not Fear
Donna Quesada: Something else you said that really struck me, and I believe it was in the context of a conversation you had with Oprah…
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Upstate New York is home to many iconic spots, but one of its most breathtaking views is the renowned Kaaterskill Falls,
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Pictured Rocks National Lakeshore, Michigan
A Zen Message: The Little Things Are Your Life! – Donna Quesada
by Donna Quesada: Have you ever had the opportunity to observe the Japanese tea ceremony?
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The White Mountains, New Hampshire
The “karmic connection” between The Beatles’ George Harrison and Ravi Shankar
by Ajoy Bose: There is no easy explanation for such vastly dissimilar people as George (Harrison) and Ravi Shankar instantly connecting with each other,
The Dalai Lama Talks About Compassion, Respect
The Dali Lama: Two talks at Stanford emphasize the need for dialogue in resolving conflict, and the need for compassion that extends beyond creeds and beliefs.
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Catskill Mountains, New York
Awaken Interviews Dr. Steve Taylor Pt 2 – The Collective Awakening Is Occurring
Donna Quesada: Oh, this person is awakened or this person is a spiritual teacher…everything is perfect for this person…they’ve got it all figured out. But not necessarily.
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Denali National Park, Alaska
Awaken Interviews Dr. Steve Taylor Pt 1 – Wakefulness and Experiences of Mysticism
Donna Quesada: You’ve written so extensively about the subject of awakening…what led you to this aspect of your work?
Leonard Cohen On Depression and Relationships
Leonard Cohen is interviewed about his decision to join a zen monastery, but the interview steers towards his depression, relationships.
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Goblin Rise, Goblin State Park, Utah
Awaken Interviews Gary Zukav Pt 1 – To Change the World, You Need to Change Yourself
Donna Quesada: Hello, Gary. Gary Zukav: Hello.
6 Breathing Exercises to Relax in 10 Minutes or Less
Over-worked, under-slept, and feeling pressure like whoa? There are plenty of ways to find calm—without investing in a 90-minute massage.
