30 Things To Start Doing For Yourself

Awaken

Marc and Angel are the authors of 1000 Little Things Happy Successful People Do Differently. Here’s their amazing list of 30 things to start doing for yourself…

Oats: Nutrition, Benefits, Downsides, & Uses

Awaken

by Ocean Robbins: Most of us know oats best in the form of oatmeal. But this isn’t the only way to consume these nutrient-packed whole grains. So what are the health benefits of eating oats, and are there any downsides to consider?

A Peaceful Dying Experience With MDMA

Awaken

by Ralph Metzner: My friend George D.  told me about the deeply transformative experience his aged, raging and demented mother had in the last months of her life…