Yoga For Runners: Why You Should Get Your Om On
by Alison Feller: Why you should trade your running shoes for a yoga mat every once in a while…
From Einstein To GPS to the Back Seat
by Saul Perlmutter, Adam G. Riess and Brian P. Schmidt: Will the U.S. continue to lead the world in science?
6 Powerful Tips For A Consistent Yoga Practice
It’s not easy to find the time to practice yoga on a consistent basis…
On Being Unstoppable
by Jessica Minah: Last week, I visited the webpage of a coaching school someone I know is considering…
St. Francis Shows Us How To Be Happy – Dr. Wayne W. Dyer
by Dr. Wayne W. Dyer: The secret of happiness from St. Francis of Assisi…
Discovery at the Edge of Empathy by Roshi Joan Halifax
by Roshi Joan Halifax: At a Mind and Life Institute conference on neuroscience and compassion in Japan…
Everything You Need To Know About Getting Protein From Plants
by Arjun Walia: It’s very easy to come across conflicting information, especially in regards to the science of health and…
100 Benefits Of Meditation
Did you know that people who meditate for a short time each day are much happier than people who don’t?
11 Types Of Yoga: A Breakdown Of The Major Styles
by Kristin McGee: There are so many different types of yoga out there, whether you want a more physically demanding class or an easy, relaxing, meditative class…
5 Mood-Boosting Mantras To Get You Through Any Challenge
You must live alone, at least internally, in a quiet place. – Bhagavad Gita
Do Trees Talk To Each Other?
by Richard Grant: A controversial German forester says yes, and his ideas are shaking up the scientific world…
Chaturanga
by Jenn Dawson: Chaturanga, also known as Chaturanga Dandasana, is a yoga pose that moves from high plank to low plank…
10 Tracks To Inspire Your Yoga Practice
by Lauren Capp: Music is healing. It brings people together from different parts of the world and can sometimes lessen emotional pain by adding joy to many lives…
President George Washington: Calm, Cool, And Collected Commander In Chief
by K.M. Kostyal: Patient, modest, and deliberate: George Washington gave the United States the steady hand necessary to guide it through a revolutionary birth and its tumultuous early years…
How to Show Up When You Have Cancer
by Elaine Smookler and Patricia Rockman: In this podcast, Patricia Rockman, director of education and clinical services for the Center for Mindfulness Studies in Toronto, and…
Heal Your Gut, Feed Your Brain and Supercharge Your Immune System
by Jo Panyko: What Are Probiotics?
How Yoga Benefits Your Soul
by Baron Baptiste: Living Outside Your Own Limits…
What On Earth Are We Supposed To Eat??
Have you ever wondered what the ideal human diet is? Have you ever asked yourself how on earth do I eat to nourish my body and avoid illness??
The Top 10 Insights from the “Science of a Meaningful Life”
The past few years have been marked by two major trends in the science of a meaningful life…
Jon Stewart: How The Fake Newsman Won Over America
Bloomberg Game Changers profiles Jonathan Stuart Leibowitz, now Jon Stewart…
Monks With Powerful Minds Show Harvard Scientists How Real The Mind-Body Connection Is
by Arjun Walia: It’s fascinating to consider just how many ancient teachings tell us that humans have the capacity to gain extraordinary powers through various techniques…
The Life Of Gautama Buddha
by Kedar Nath: Buddha taught the message of mercy and non-violence towards all living beings…
The Relationship Between Metabolism & Aging
There is a clinically-studied way to make your cells act like they did when they were younger…
Sacred Union – 3 Venus Kriyas For Couples
by Jivan Joti Kaur: In the West, spirituality and sexuality have not traditionally been seen as compatible partners. If one was spiritual or “religious,” he could not also enjoy sex…