Thich Nhat Hanh Shows Us How Eating Mindfully Can Nourish More Than Just Your Body
by Carol Kuruvilla: When we’re busy at work, it’s easy to quickly scarf down a meal at your desk or skip a healthy lunch altogether… […]
Turmeric: Doctors Say This Spice Is A Brain Health Miracle
by Joshua Corn: Are you concerned about maintaining the health of your brain as you age? […]
Transcendental Meditation Scientifically Proven To Prevent Disease
by Josh Richardson: More than 350 peer-reviewed research studies on the Transcendental Meditation (TM) technique have been published in over 160 scientific journals… […]
50 Alkaline Foods to Balance Your Body Naturally to Fight Cancer, Heart Disease and More
Keep your body in an alkaline state; then you will have fewer chances to suffer from chronic diseases.. […]
2CELLOS – Whole Lotta Love vs. Beethoven 5th Symphony
2CELLOS Luka Sulic and Stjepan Hauser playing their arrangement of Whole Lotta Love by Led Zeppelin & 5th Symphony by Ludwig van Beethoven mashup… […]
The Spiritual Dimension Of LIfe Extension
by Matthew Pallamary: In some ways this essay is a companion piece to my “Theory of the Evolution of Consciousness” in that it touches on the esoteric, […]
All About Ayurveda
by Health Perch: What it means—and why it’s essential to your beauty routine… […]
Cuddlers, Rejoice! Science Proves That Sleeping With Someone Else Is Good For Your Health
Laura Argintar: It turns out there really is some science as to why your sorry, single self is going to bed at night alone and waking up miserable… […]
Gabrielle Bernstein Meditation And Metaphysics
by Locke Hughes: Meditation and metaphysics may be considered esoteric and Eastern by most, […]
The 10 Qualities Of Buddhahood
by Kedar Nath: Gautama Buddha’s magnanimous qualities are well known across the world and are mentioned in important texts such as the “Tipitaka: The Pali Canon” or the “Forty Methods of Samatha Bhavana” in the ancient Pali language: […]