Yoga for Weight Loss – 15 Poses That Work
by Mina Sinai: Yoga is about more than stretching and achieving a sense of calm. Yoga for weight loss is officially a thing…
How Silence Leads Us To Awe
by Matthew Fox, Lama Tsomo: The Reverend Matthew Fox is a former Dominican priest in the Catholic Church…
Chakras 101: Aligning With The Inner And Outer Universe – Sarah Platt Finger
by Sarah Platt Finger: The chakras are vortices of energy that run along our spine…
Confucianism
by Cristian Violatti: The philosopher Confucius (or Kongzi, c. 551 to c. 479 BCE) is the recognized founder of Confucianism…
Why Scientists Are Rushing To Catalog The World’s Poop
by Marc Prosser: If a group of scientists is successful, the Svalbard Global Seed Vault will be getting a cousin—one that may initially sound rather strange…
The 7 Best Things You Can Do For Your Body
by David Gomes: Your body shouldn’t be what defines you as a person, but your health and wellbeing depend on it…
The Kundalini Yoga Brand: How Russell Brand And Other Celebrities Are Making Kundalini Yoga Mainstream
by Liz McCollum Lord: Saturday at Sat Nam Fest West started out like every other day, with early morning sadhana and yoga…
The “New” Brain – Alberto Villoldo
by Dr. Alberto Villoldo: Last week we introduced the triune brain model…
Fundamentals of the Yoga System of Patanjali -Swami Krishnananda
by Swami Krishnananda: It is difficult to believe that the implications of the teachings of Patanjali can be easily grasped by even the highest academic intellect…
Recapitulation
Recapitulation is a breath-work process for releasing the emotions, energy, negative self talk, and beliefs…
The Deepest Silence
by John Roger Barrie: The eloquence of the deepest silence echoes from the eternal…
Dream Yourself Awake: The Little Known Secrets Of Tibetan Dream Yoga
by Gilbert Ross: How to Dream Your Life into Being…
Acupuncture Painkilling Effect Found
Acupuncture is effective for pain relief…
The Origins Of Shamanism
The origins and history of shamanism…
Dream On – Postmodern Jukebox ft. Morgan James (Aerosmith Cover)
Morgan James – one of the first superstars that PMJ introduced – returns with a downright stunning vocal in our remake of the Aerosmith classic, “Dream On…”
Femininity as Strength: How Yoga Convinced Me to Open My Heart
by Liz McCollum Lord: Like many people, my ideas about women and femininity were shaped by my family and culture…
How A Mysterious Body Part Called Fascia Is Challenging Medicine
by Robbie Gonzalez: Fascia is a web of fibrous tissue that permeates the body, but is it really the “Cinderella Tissue” that new age therapists, Rolfers, and yoga instructors suggest?
When Trauma And Triggers Keep Us from Engaging
by Jill Lee: The fifth chakra is one of the best-kept secrets for owning your authority and interacting authentically…
A Conversation With Elvis Presley’s Spiritual Advisor
by Terence Loose: Say the name “Elvis” and you probably envision the tender-eyed, sequin-wearing King of Rock and Roll…
Researchers Urge Stroke Survivors To Focus On Yoga And Tai Chi
by Lauren Williams: Researchers find that Yoga and Tai Chi are critical in reducing blood pressure, blood sugar levels, Hypertension and fatty acids, which are all huge risk factors when it comes to strokes…
How to Achieve Lifelong Wellness, Happiness and Longevity
by Marcus Gould: No matter your age, there is nothing that could stop you from living a long and happy life…
Hair as a Sixth Sense
by Liz Leafloor: The Sensory power of hair…
The Four Corners Of Excellence
by Georgina Cannon: In relationships, career and personally…
Arnold Schwarzenegger: I’ve Given Up Meat For The Benefit Of Humanity
by Sean Adl-Tabatabai: Terminator star and former governor of California Arnold Schwarzenegger has urged members of the public
