Going Beyond Being Stuck In Mindfulness
by Chad Foreman: Recently I’ve had a few meditation coaching clients that were essentially stuck in mindfulness and wanted to move forward… […]
What are the Chakras?
The Chakras are energy centres within the human body through which prana (energy) flows. They regulate the flow of subtle energy throughout the body and are linked to mental, spiritual and physical attributes… […]
Dealing With Life’s Difficulties
We all face difficult situations in life. Whether it be a break up of a relationship, the loss of a job, illness, the death of a loved one, or any other unexpected unpleasant circumstance… […]
How To Cook & Use Root Vegetables + 7 Root Vegetable Recipes
by Ocean Robbins: Root vegetables often make a cameo appearance on holiday tables… […]
15+ Short Non-Religious Prayers For Thanks, Healing & Funerals
by Sarah Kessler: You don’t have to be religious to express your thoughts and well wishes with a prayer… […]
What Romance Really Means After 10 Years Of Marriage
by Heather Havrilesky: I’m an advice columnist, so sometimes people ask me about how they can “keep the romance alive” in their marriages… […]
Kulning: A Hypnotic Swedish Singing Tradition
by Justin Calderon: Singers of this ancient form of Swedish herd-calling corral farm animals with haunting melodies, drawing in cows, goats, sheep and ducks with each hypnotic note… […]
With Trump’s Vaccine Rollout In Chaos, Biden Unveils Five-Point Plan
by Beth Mole: “We will manage the hell out of this operation,” Biden vowed… […]
Why Moving Closer To Fear Is The Path To Freedom And Well Being
by Sabine Schroeder: Teachings from the Buddhist Path and Contemporary Psychotherapy… […]
Willie Nelson, Merle Haggard – It’s All Going To Pot
“It’s All Going to Pot” from the collaborative album, Django and Jimmie by Willie Nelson and Merle Haggard… […]