Losing Weight While Having Fun!

by Diana Smith: If you’ve been struggling to lose weight and just could never find the necessary motivation to keep going…

The Second Mystical Law: Forgiveness Is Essential

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by Caroline Myss: Scientists, physicians, and psychologists who have researched the relationship between stress and illness have concluded that the ability or inability to forgive affects the outcome of serious illness…

What Do Labels Like “Natural” Mean?

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With all the confusing labels on supermarket food, it is no wonder so many people find it hard to eat healthily. Here are the real meanings of the tricky terminology…

Yoga For Pain Relief

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Yoga is a mind-body and exercise practice that combines breath control, meditation, and movements to stretch and strengthen muscles… 

Shamanism As A Path Of Transformation

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by Matt Toussaint:  Traditionally, shamanic practices are rooted in small communities and tribal societies that lived a primarily pre-modern life…

The Truth (Satya)

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by Constance L. Habash: We’re inundated with people telling us what they think is the Truth…