Recapitulation

Awaken

Recapitulation is a breath-work process for releasing the emotions, energy, negative self talk, and beliefs…

The Deepest Silence

Awaken

by John Roger Barrie: The eloquence of the deepest silence echoes from the eternal…

Why You Must Have Time Alone

Awaken

by Kartrina Kenison: Carving out a little solitude can make a world of difference. So go ahead—give yourself a break…