by Anthony (Tony) Robbins: If you had the privilege of watching Kobe’s NBA farewell last night, you witnessed the final moments of a legend in action… […]
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By Ed and Deb Shapiro: Some time ago when Deb went to run a bath she found a spider in the tub… […]
It is much easier to notice traits in others than in ourselves… […]
Plagued by anxiety? Finding it hard to nod off at bedtime? A breathing exercise known as the 4-7-8 technique might be of help… […]
Another excerpt from the 1971 “Homewood Sessions” featuring Leon Russell and a few good friends such as Don Nix and Furry Lewis… […]
Researchers Decipher Clues From Those With Greater Awareness, Control of Behavior in Dreams… […]
by Ram Dass: Ramana Maharshi said, “Look, it’s all very simple, everybody,” […]
by Dr. Andrew Weil: The Anti-Inflammatory Diet is an revolutionary way of incorporating foods based on scientific knowledge of how they can help your body maintain optimum health… […]
by Kendra Cherry: A small pilot study shows for the first time that changes in diet, exercise, stress management and social support may result in longer telomeres, the parts of chromosomes that affect aging. […]
How you motivate yourself may determine how successful you are at a given task… […]