What Do Labels Like “Natural” Mean?

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With all the confusing labels on supermarket food, it is no wonder so many people find it hard to eat healthily. Here are the real meanings of the tricky terminology…

Yoga For Pain Relief

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Yoga is a mind-body and exercise practice that combines breath control, meditation, and movements to stretch and strengthen muscles… 

Shamanism As A Path Of Transformation

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by Matt Toussaint:  Traditionally, shamanic practices are rooted in small communities and tribal societies that lived a primarily pre-modern life…

The Truth (Satya)

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by Constance L. Habash: We’re inundated with people telling us what they think is the Truth…

Sahasrara Chakra

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by Kaisa Kapanen: The seventh and final Chakra brings all of the other chakras together…

Ajna Chakra

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There is an inner guidance within that you can feel if you allow it come forth…

Vishuddha Chakra

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by Kaisa Kapanen:  Vishuddha chakra, the throat Chakra, is located in the neck and throat area…

Anahata Chakra

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Kaisa Kapanen: Anahata chakra, the Heart Chakra, is located at heart level in your chest…