How To Connect To The Energy Of The Divine Feminine
by Kara-Lee Grant: I’m leading a Women’s Circle at Power Living Wellington on July 8th…
Finnegan Fox Laughs For 2 Minutes And 40 Seconds
Finnegan Fox laughs for 2 minutes and 40 seconds…
The Science Of Mindfulness
by Tracy L. Daniel, Ph.D: Mindfulness reduces stress and encourages relaxation — this, in turn, reduces harmful stress hormones, which produce inflammation in the body…
Becoming Strong & Healthy As A Vegan
by Leo Babauta: As a vegan for the last five years (and veg for a decade), I’ve learned a bit about being healthy and strong on plants…
Class Action: Sweat And Samadhi At Ishta Yoga
by Lisa Elaine Held: You should probably just go tell your boss now that you’re going to have to leave early for a “doctor’s appointment”—like every Friday afternoon from now on…
Yoga for Weight Loss – 15 Poses That Work
by Mina Sinai: Yoga is about more than stretching and achieving a sense of calm. Yoga for weight loss is officially a thing…
How Silence Leads Us To Awe
by Matthew Fox, Lama Tsomo: The Reverend Matthew Fox is a former Dominican priest in the Catholic Church…
Chakras 101: Aligning With The Inner And Outer Universe – Sarah Platt Finger
by Sarah Platt Finger: The chakras are vortices of energy that run along our spine…
Confucianism
by Cristian Violatti: The philosopher Confucius (or Kongzi, c. 551 to c. 479 BCE) is the recognized founder of Confucianism…
Why Scientists Are Rushing To Catalog The World’s Poop
by Marc Prosser: If a group of scientists is successful, the Svalbard Global Seed Vault will be getting a cousin—one that may initially sound rather strange…
The 7 Best Things You Can Do For Your Body
by David Gomes: Your body shouldn’t be what defines you as a person, but your health and wellbeing depend on it…
The Kundalini Yoga Brand: How Russell Brand And Other Celebrities Are Making Kundalini Yoga Mainstream
by Liz McCollum Lord: Saturday at Sat Nam Fest West started out like every other day, with early morning sadhana and yoga…
The “New” Brain – Alberto Villoldo
by Dr. Alberto Villoldo: Last week we introduced the triune brain model…
Fundamentals of the Yoga System of Patanjali -Swami Krishnananda
by Swami Krishnananda: It is difficult to believe that the implications of the teachings of Patanjali can be easily grasped by even the highest academic intellect…
Recapitulation
Recapitulation is a breath-work process for releasing the emotions, energy, negative self talk, and beliefs…
The Deepest Silence
by John Roger Barrie: The eloquence of the deepest silence echoes from the eternal…
Dream Yourself Awake: The Little Known Secrets Of Tibetan Dream Yoga
by Gilbert Ross: How to Dream Your Life into Being…
Acupuncture Painkilling Effect Found
Acupuncture is effective for pain relief…
The Origins Of Shamanism
The origins and history of shamanism…
Dream On – Postmodern Jukebox ft. Morgan James (Aerosmith Cover)
Morgan James – one of the first superstars that PMJ introduced – returns with a downright stunning vocal in our remake of the Aerosmith classic, “Dream On…”
To The Women I Love – Cheryl Richardson
by Cheryl Richardson: Twenty years ago, after giving a keynote speech about self-care to several thousand women in Houston, Texas,
Femininity as Strength: How Yoga Convinced Me to Open My Heart
by Liz McCollum Lord: Like many people, my ideas about women and femininity were shaped by my family and culture…
Make Actions Blissful – Amma
by Amma: Instead of thinking, “ What I can take?” we should think, “ What can I give?”
How A Mysterious Body Part Called Fascia Is Challenging Medicine
by Robbie Gonzalez: Fascia is a web of fibrous tissue that permeates the body, but is it really the “Cinderella Tissue” that new age therapists, Rolfers, and yoga instructors suggest?
