Harvard Research: To Make a Great First Impression Do This 1 Small Thing Successful Speed Daters Do
by Scott Mautz: It’s dead simple but so often overlooked and misunderstood…
Out Of Panic With The Breath
by Donna Quesada: It started happening when I was around 18 years old. I remember one incident, in particular. It was during my first year at community college…
9 Healthy Breakfast Ideas From Food Revolution Summit Speakers
Let’s face it, mornings can be hectic — getting out of bed, getting dressed, and getting yourself (and maybe kids) ready for the day…
The Healing Power Of Gardens: Oliver Sacks On The Psychological and Physiological Consolations of Nature
by Maria Popova: “In forty years of medical practice, I have found only two types of non-pharmaceutical ‘therapy’ to be vitally important for patients with chronic neurological diseases: music and gardens…”
Reselecting Your Genetic Destiny – A Shamanic Exercise
by Dr. Alberto Villoldo: Modern physics explains that interactions across time and space are possible…
Archbishop Desmond Tutu Calls For ‘End Of Fossil Fuels Era’ (Video)
As the UN Climate Summit approaches, Archbishop Desmond Tutu has recorded a new video calling for “the end of the fossil fuel era.”
We Are All Teachers: An Interview with Jack Kornfield
by Myra Goodman: Renowned Buddhist teacher Jack Kornfield explains how to be an effective teacher and discusses the many ways teaching can help us grow…
7 Reasons To Include An Orgasm In Your Morning Routine
by Kit Murray Maloney: There is a lot of talk around morning routines…
Why Should We Listen to Scientists?
by Thomas Hornigold: There’s a game young children like to play when they’re just beginning to learn how to interact with the world…
Beginner’s Body Scan Meditation
by Elaine Smookler: Try this meditation practice to relax your body from head to toe…
Forgiveness – Sonia Choquette
by Sonia Choquette: Most people agree that forgiveness is one of the most empowering and healing things to both give and receive…
Peak Experiences In Psychology
by Kendra Cherry: In Abraham Maslow‘s famous hierarchy of needs, self-actualization is located at the very top of the pyramid, representing the need to fulfill one’s individual potential…
Yoga Really *Can* Tone Your Body (Especially If You Do These 6 Poses)
by Gabrielle Kassel:Unless you’ve been living under a rock for the past 5,000 years, you’ve heard about the many benefits of yoga…
What Jesus Reveals To Us About Forgiveness
by Keith Giles: All my life I’ve been told by my Sunday School Teachers…
Wilhelm Reich And The Orgone Accumulator
by Mary Bellis: “Warning: misuse of the Orgone Accumulator may lead to symptoms of orgone overdose. Leave the vicinity of the accumulator and call the ‘Doctor’ immediately!”
How To Do Downward Facing Dog
Downward Facing Dog or Adho Mukha Svanasana just may be the most well-known yoga pose…
Tony Robbins Tips On Changing The Way You Feel
“Most people want to be happy but their habit is to be worried or frustrated or stressed,” says motivational speaker Tony Robbins…
A Meditation for Moving On
by Holly Rogers: We can’t ignore the hard stuff. Here’s a 10-minute mindfulness practice for navigating—not resisting—everything life throws our way…
A 30-year Harvard Study Reveals The 5 Simple Habits That May Prolong Your Life By 10 Years Or More
by John Hall: Americans have a much shorter life expectancy compared to almost all other high-income countries, according to the CDC’s National Center for Health Statistics…
The Four Stages Of Spiritual Growth
by Incrosnatu Danut: A guide for the journey from victimhood to true empowerment…
What About Soy?
by John Robbins: In recent years, I’ve received quite a number of requests from people asking for my views on soy products…
Wayne Dyer’s Top 10 Rules For Success
His first book, Your Erroneous Zones, is one of the best-selling books of all time, with an estimated 35 million copies sold to date…
Eastern Medicine vs. Western Medicine: Creation vs. Chemicals
It wasn’t too long ago that I believed that the term Eastern Medicine was synonymous with “Eastern religion” and was nothing more than “woo woo” medicine…
Eight Reasons Why Awe Makes Your Life Better
by Summer Allen: Here’s why science wants you to chase after moments that give you goosebumps…