What On Earth Are We Supposed To Eat??
Have you ever wondered what the ideal human diet is? Have you ever asked yourself how on earth do I eat to nourish my body and avoid illness??
The Top 10 Insights from the “Science of a Meaningful Life”
The past few years have been marked by two major trends in the science of a meaningful life…
Jon Stewart: How The Fake Newsman Won Over America
Bloomberg Game Changers profiles Jonathan Stuart Leibowitz, now Jon Stewart…
Monks With Powerful Minds Show Harvard Scientists How Real The Mind-Body Connection Is
by Arjun Walia: It’s fascinating to consider just how many ancient teachings tell us that humans have the capacity to gain extraordinary powers through various techniques…
The Life Of Gautama Buddha
by Kedar Nath: Buddha taught the message of mercy and non-violence towards all living beings…
The Relationship Between Metabolism & Aging
There is a clinically-studied way to make your cells act like they did when they were younger…
Sacred Union – 3 Venus Kriyas For Couples
by Jivan Joti Kaur: In the West, spirituality and sexuality have not traditionally been seen as compatible partners. If one was spiritual or “religious,” he could not also enjoy sex…
An Alchemical Wedding: The Sacred Marriage of the Masculine and Feminine
by Kingsley L. Dennis: Let’s be honest on the matter…
The Five Buddha Families as a Path of Residency at Upaya – Roshi Joan Halifax
by Roshi Joan Halifax: I began practicing with Roshi Bernie Glassman and Jishu Angyo Holmes almost 25 years ago…
Cannabis Versus Cancer
by Eyal Ballan: We know weed can mitigate the side effects of the disease and its treatments, but it might also fight malignancies directly…
10 Plant-Based Protein Sources for Vegans
by Lauren Venosta: Vegans don’t consume any products that come from an animal-based source…
Spring Renewal: 5 Helpful Hints to Refresh Your Mindset
by Melissa Eisler: Spring is the best time of year for out with the old and in with the new. Along these lines…
4 Advantages You’ll Gain from a Meditation Practice
by Rachelle Williams: You hear people talking about meditation and how their lives have improved…
Frequent Sauna Bathing Could Reduce Stroke Risk
Frequent sauna bathing is associated with a reduced risk of stroke, according to a new international study…
The Importance Of Sex For Women
by Zoë Kors: Throughout my years of working with women, there is a conversation that I have over and over…
5 Superfoods For Women
by Teresa Salhi: Ladies, when was the last time you felt really, really good?
The Path to Enlightenment: An Introduction to Karma and Bhakti Yoga
by Bala Das: Most people don’t realize that there are many branches of Yoga…
Quick and Easy Ways to Get Your Summer Bod Ready
by Diana Smith: The spring is finally here, but that also means that the summer is just about to hit us with plenty of sun, beach outings and bikinis…
How Mindfulness Works To Break Bad Habits
by Judson Brewer: Habits are formed and strengthened as we journey through a continuous loop seeking to satisfy our urges. Here’s how to break the cycle…
Love As An Advanced Mode Of Intelligence
What is love? It is a question sure to elicit a great many responses…
Shilajit: The Ancient Yogic Superfood That Rebuilds Your Body
by Justin Faerman: Treasures may be found everywhere for those who have eyes to see—a perfect example of this being Shilajit, one of the most prized…
What Is Real Mindfulness?
by Dr Mark Epstein: Don’t Get Needlessly Fixated On The Technique If You Want Enlightenment, Says Dr. Mark Epstein…
How Your Body Reacts To Stress
by Holly Blake: A little tension can keep you on your toes. Too much can break down the system…
The Spiritual Shift Away From Hierarchy
by Lauren Torres: The organizational structure of hierarchy, has been around for thousands of years. As a result, it can be pervasive, and it can be hard to distinguish when it is there…
