History of Yoga – A Complete Overview Of The Yoga History
by shaynebance: The saying, “What’s in the past, should stay in the past” – doesn’t work here…
What Are You Afraid Of?
Public speaking is one of the most common fears people experience…
How To Find A Spiritual Teacher, By Lillian Firestone
by Lillian Firestone: If you dream of finding a great Teacher, a Master, the operative advice is, “get real…”
NIH Yoga Week: Alan Finger: Tantra Cosmology (3/7)
by Alan Finger: iHanuman humbly presents this week’s featured offering…
The Answer Is Blowing In The Wind: An Excerpt
This is an excerpt from a chapter in Matthew Pallamary‘s most recent book, “The Center of the Universe Is Right Between Your Eyes But Home Is Where the Heart Is.”
The Four Paths Of Yoga
by Kedar Nath: There are four main paths of Yoga- Karma yoga, Bhakti yoga, Raja yoga and Jnana yoga…
Integrate Your Masculine And Feminine Qualities
by Sally Kemptom: The Indian deity Parvati is surprisingly relevant to anyone looking to balance strength with gentleness…
Steve Martin – Paul Simon Tribute – Kennedy Center Honors
Steve Martin’s Tribute at the 2002 Kennedy Center Honors for Paul Simon…
Healthy Diet Linked To Healthy Cellular Aging In Women
Eating a diet that is rich in fruits, vegetables and whole grains and low in added sugar…
Are You A Member Of The Overgiving Club? – Cheryl Richardson
by Cheryl Richardson: Wake up to a new attitude of guilt-free self-love…
How Practicing Self-Care Can Improve Every Aspect Of Your Life
by Adam Brady: Turbulence. Chaos. Frustration. These words may describe your days…
Yuval Noah Harari On What The Year 2050 Has In Store For Humankind
by Yuval Noah Harari: “As the pace of change increases, the very meaning of being human is likely to mutate and physical and cognitive structures will melt”
Learn The Ujjayi Breath, An Ancient Yogic Breathing Technique
by Melissa Eisler: Looking to simultaneously relax and energize your mind and body? Your answer may be an ancient yogic breathing technique called Ujjayi…
The Two Main Reasons People Fail At Mindfulness And Meditation
by Chad Foreman: Intellectualising Meditation…
A 75-Year Harvard Study Reveals The Most Important Factor In Human Happiness
Have you ever heard of the Harvard study that ran for 75 years to assess what makes us happy? It’s a revolutionary study in psychology…
How I Create: Q&A With Authors Dan Millman & Sierra Prasada
by Margarita Tartakovsky, M.S: I’m honored to feature both Dan Millman and Sierra Prasada for this month’s “How I Create” series.
Yoga: Its Meaning and Application in Our Lives – Swami Krishnananda
by Swami Krishnananda: Idealism of Yoga….
A Kundalini Meditation For Healing Hands – Gabby Bernstein
by Gabby Bernstein: I have such a gorgeous meditation practice for you today. This is a Kundalini meditation for healing hands…
Accessing The Nervous System Through Breathing
What is a Nervous System?
You Must Have an Aim – G.I. Gurdjieff
by Jeff Zaleski: During the Nazi Occupation of Paris, Gurdjieff and his students dared to meet late into the night….
Psychologies Tries Out… Equine Coaching
by Suzy Walker: Suzy Walker, Psychologies Editor-in-Chief tries out a coaching service in Sussex that uses horses to help you figure out life’s most pressing problems…
The Art of Not Making It Real
by Gary Renard: One of the most important tenets of “A Course in Miracles”…
Cosmo’s Moon
Cosmo’s moon…
104 Evidence Based Benefits of Yoga: Why You Should Do Yoga
by Emma: Ever wonder about the benefits of yoga?
