Healing Benefits Of Turmeric
by Dayna Colvin: I love turmeric. It is a holistic, herbal, healing rockstar and always helps me feel better when I have painful inflammation in my body…
The Beatles, Yoga And How Their Trip To India Changed Everything
by Raissa Mendes: As surprising as it may sound, the relationship between The Beatles, yoga and their voyage to India was extremely important and triggered many changes across the globe…
4 Foods to Eat and 2 Steps You Can Take to Prevent Cancer
by William Li, MD: The choices you make every day are important to prevent cancer. Find out foods that are proven to fight cancer and even kill cancer stem cells…
Failure Is Part Of Success, Especially For Women
by Marissa Muller: Women are terrified to allow themselves to fail. Here’s how to reframe that mindset and boost your success…
A Japanese Buddhist Master Reveals 21 Rules Of Life That Will Blow Your Mind
by Lachlan Brown: For years I struggled to find the peace I really wanted…
Alan Watts On The Importance Of Letting Go
by Alan Watts: We think of letting go as something you need to do to relax: a return to a state of flow and calm…
10 Awesome Workouts That Burn More Fat Than Running
Hate running?
Gabrielle Bernstein 5 Tips to Quit Sugar the Spirit Junkie Way
by Gabrielle Bernstein: Today is day 2,555 off sugar! Pretty unreal, right?
Linda Ronstadt & Then Glen Campbell – Carolina in My Mind
Live ’71 Comedy Hour…
Why We Long To Dissolve Our Ego In The Psychedelic Ocean
by Xavier Francuski: Psychedelic experiences of ego dissolution may be powerfully therapeutic…
Healing Your Chakras with Herbs
The vibrational qualities of plants can assist in balancing, relaxing, and energizing your aura and chakras…
How do I tell my wonderful 11 Year Old Son, That The Way He Has Started Talking To Me Makes Me Not Want To Be Around Him?
by Jo Eberhardt: Ah, puberty. It changes our sweet, wonderful little boys into sweet, eye-rolling, angsty, accidentally disrespectful, but still wonderful young proto-men…
Breathing Through Kundalini
by Bonnie Greenwell: I have found one of the most challenging experiences in this process is when fear arises.
Countries That Ban Corporal Punishment Have Less Youth Violence
by Katherine Gombat-McGill: There is less fighting among young people in countries where there is a complete ban on all corporal punishment of children…
Pay attention!
by Sam Langley: During standing practice, something occurred to me: Awareness is the first and most important principle in Tai Chi…
Watch Janis Joplin’s Incendiary Performance At Monterey Pop Festival
If there was one festival that spawned a plethora of incredible artists it was the Monterey Pop Festival…
A Few Great Moments With Pema Chödrön
Reflecting on Pema Chödrön’s 80th birthday, I thought I would share a few inspiring, heart-opening teachings…
30 Reasons To Read Books
Even if you have read one good book in your life, you will know what reading gives…
The Spiritual Foundation Of Yoga
by Gudjon Bergmann: Yoga is at least three things…
Yoga for Sex: Why Can’t I Orgasm?
by Liz McCollum Lord: Orgasm. It’s a wonderful thing, and a part of what makes sex fun…
Practice for a World at Risk – Joan Halifax
by Joan Halifax: It’s the concept of “other” that drives the evils the world suffers from, says Roshi Joan Halifax. The contemplation we need now is that in reality there is no separation…
The Breathscape Practice For Cultivating Mindfulness
by Jon Kabat-Zinn: A 20-minute meditation from Jon Kabat-Zinn to allow you to tap into your capacity to be in touch with your experience…
Mata Amritanandamayi (Amma) And The Language Of The Heart
“If it is one man’s karma to suffer, isn’t it our dharma to help ease his suffering and pain?”
Five Invitations: What Death Can Teach About Living
by Frank Ostaseski: What have I learned from companioning 1000 people on the precipice of death?
