10 Things You Didn’t Know About Lucid Dreaming
Here are 10 things you (probably) never knew about the wonderful phenomenon of lucid dreaming, the ability to have conscious awareness during dreams…
Are You A Reluctant Exerciser?
by Dr. Christiane Northrup: 7 Tips to get you moving!
Ed and Deb Shapiro Making Friends With Change
by Ed and Deb Shapiro: Change can be daunting…
Is Yoga Enough to Keep You Fit?
by Alisa Bauman: We sent three yogis to the lab to test the theory that yoga is all you need for optimal fitness…
A Letter to My Muslim Son About Love
by Sam Pierstorff: Don’t look for it. It will find you…
Dr. Andrew Weil Does Weight Lifting Protect The Brain?
by Dr. Andrew Weil: Does Weight Lifting protect the brain?
10 Questions to Ask If You Want to Go Deep In Your Relationship
by Jordan Gray: Let’s face it… we all love taking short cuts. And, if we aren’t careful, our relationships are often taken for granted…
110-Year-Old Man Says These 5 Foods Are Essential For Longevity
A man named Bernardo LaPallo is over 110 years old, although most would think he is younger…
Why Do Humans Kiss Each Other When Animals Don’t?
A new study finds that half of human cultures don’t practice romantic lip-on-lip kissing. Animals don’t tend to bother either. So how did it evolve?
How To Handle Stress and Live Authentically According to Hugh Jackman
by Rose Hoffmann: Between watching the FIFA World Cup and attending the 2014 Wimbledon Men’s Final, actor, producer, and family man Hugh Jackman
The Secret To Living Longer May Be Your Social Life
by Susan Pinker: The Italian island of Sardinia has more than six times as many centenarians as the mainland and ten times as many as North America…
Tony Robbins Explains How He Sustains Energy With No Stimulants And Little Sleep
by Richard Feloni: Tony Robbins is 63, but if you see him on stage or even have a casual conversation with him, you’ll see he has more energy than most 20-somethings.
An Old Japanese Recipe: Do This Once A Week And You Will Look 10 Years Younger!
Women from Japan are considered to be beautiful, youthful, and they owe it to the centuries-old secret – the benefits of rice…
Dr. David Hawkins Pt 2 – Masters Of Consciousness
In this part, Dr. Hawkins talks about his “Map of Consciousness,” as presented in his popular book Power vs. Force (1995)…
I Drank Warm Honey Lemon Water Every Morning For A Year
by Crystal Davis: Until a few years ago, honey and lemon drinks were something I bought in a packet from the chemist when in the death-throes of a full blown flu.
Fascinating Evidence Shows Why Fasting Could Be One Of The Healthiest Things You Can Do
**Please be advised that you should properly research how to fast if it’s something you are considering…
VIDEO: Angamardhana – A Yogic Fitness System
Angamardhana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach
Blueberries Boost Longevity Beyond Calorie Restriction
by Walter Deriggio: Cellular DNA endures relentless injury through internal and external factors…
List Of Enlightened People
God is everything and everywhere, but the active Spiritual presence is like a fire that must continuously be kept aglow…
Neuroscientist Describes Documented Cases Of Humans “Flying” Outside Of Their Body
by Arjun Walia: Scientific knowledge is expanding every day at an exponential rate…
10 Influential Quotes From 10 Powerful Women Of The 20th Century
This is our time to rise and actualize!
14 Best Vegan And Vegetarian Protein Sources
by Amanda MacMillan: Proteins are known as the building blocks of life:
A Complete Guide To Shaolin Qigong
If I were only allowed to do one exercise to improve the health of my mind and body I would choose Shaolin Qigong…
6 Small Steps to Accept Yourself
by Margarita Tartakovsky, M.S: Many of us don’t accept ourselves because we fear we’ll become stagnant and stuck…
