The Health Benefits Of Tai Chi

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This gentle form of exercise can help maintain strength, flexibility, and balance, and could be the perfect activity for the rest of your life…

How to Heal Your Attitudes

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Dr. Gerald Jampolsky, known far and wide as “Jerry”, is commonly considered a founding father of the self-help movement 

The Four States of Warren Buffett

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by Alex Malley: It is my belief that the fanfare and fuss surrounding a leader’s achievements often overshadows how they reached and maintained their position at the summit of success…

The 16 Habits of Exuberant Human Beings

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by Kate Bratskeir: Martin Seligman, the father of positive psychology, theorizes that while 60 percent of happiness is determined by our genetics and environment…

Hatha Yoga For Beginners

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Learn about yoga, the ancient exercise that may provide natural relief for many ailments. In this article, read about introductory asana poses…

Gates Of Sweet Nectar

by Krishna Das: In the late 90’s as I traveled around chanting, these very fierce looking shaven-headed beings would approach me after the chanting was over and with great seriousness would say, “Bernie sent me…”