We All Know Peas Are Nutritious, But Here’s Exactly Why
by Julie R. Thomson: That’s a whole lot of protein…
11 Mary Tyler Moore Quotes To Remember During Challenging Times
by Julia Brucculieri:“You can’t be brave if you’ve only had wonderful things happen to you.”
One Buddha Teaching That Will Tell You More About Yourself Than Anything Else
by Andrew Barker: No-Self… In Buddhism one of the ‘Three Characteristics’ is No-Self
Yoga 365: Empower Yourself Through Mantra
by Susanna Harwood Rubin: Mantra can strengthen, inspire, and ground us…
These Stunning Photos Show The Unspeakable Beauty Of Earth
These photos remind us how big the universe is (and how small we are)…
What Is The Sacred Feminine?
An excerpt from Voices of the Sacred Feminine edited by Rev. Dr. Karen Tate…
7 Minutes. No Equipment. One Science-Backed Core Workout That Works
by Alexandra Duron: In the faster-is-better world we live in, carving out 30 to 45 minutes a day for a good workout can seem like a major challenge—
Patience, The Art Of Intelligent Waiting
“Adopt the pace of nature: Her secret is patience.” —Ralph Waldo Emerson
Steve Jobs Knew How To Run A Meeting: Here’s How He Did it
by Justin Bariso: At 31 years old, Steve Jobs left Apple and started NeXT. Here’s an inside look at a company meeting, and what you can learn from it…
The Mandala and the Tao: Imagining the Unimaginable
Eyes look but cannot see it. Ears listen but cannot hear it. Hands grasp but cannot touch it.
Christmas For Mystics – Marianne Williamson
by Marianne Williamson: The holidays are only holy if we make them so…
This Is How Many Words Are Spoken By Women In The Bible
by Antonia Blumberg: There are 93 women who speak in the Bible, 49 of whom are named…
18 True Christmas Miracles That Will Restore Your Hope For The Holidays
These true stories prove that a well-timed letter, a handful of pennies, or a single gust of wind can make an ordinary Christmas a cherished memory…
8 Ancient Beliefs Now Backed By Modern Science
by Alena Hall: The Earth may not be flat nor is it the center of the universe, but that doesn’t mean old-world intellectuals got everything wrong…
9 Amazing Vegan Foods For a Vibrant and Glowing Skin
by Jessica Kelley: Having a vibrant and glowing skin for those who don’t consume animal products seems to be challenging…
Fit Is Not Healthy: A Shaolin Monk’s Guide To Exceptional Wellness
In the age of social media, many people train for a body they perceive looks attractive to other people…
Principles Of Huna Guidelines For Health And Healing
by Paul Waters: Kupua guidelines for health and healing…
The Value and Importance of the Present Moment: Andy Puddicombe
“As soon as you honor the present moment, all unhappiness and struggle dissolve, and life begins to flow with joy and ease.
How to Live Abundantly after Self-Realization
by Christine Horner: Congratulations! You have awakened to your true nature, Oneness with God/Creation.
8 Benefits Of Squats That Will Have You Squatting Much More Often
Squats are a truly fantastic exercise to perform…
Native American Code Of Ethics
Rise with the sun to pray. Pray alone. Pray often…
20 Habits Happy Couples Have (But Never Talk About)
By Marc and Angel: Here are twenty habits happy couples have:
Buddhist Teacher Jack Kornfield On Gratitude, The Mindful Revolution, And Learning To Embrace Suffering
by Carolyn Gregoire: In some Buddhist traditions, there’s a prayer in which one makes a rather unusual request of the universe: Bring me challenges and obstacles.
In This Moment…
by Therese Schwenkler: If we aren’t careful, it’s all too easy to get caught up in a mindset of “never enough.”
