Dr. Andrew Weil on The Worst Diet

Dr. Andrew Weil-awaken

Dr. Andrew Weil thinks of what the worst diet would possibly be, with a surprise ending. This video is from his “Eating Well for Optimum Health” DVD.

Don Miguel Ruiz – Finding Yourself

don Miguel Ruiz author of The Four Agreements. He, in the tradition of the Toltec, a Nagual (shaman), guides individuals to personal freedom.

Breathe Down the Front with David Deida

David-Deida-awaken

by David Deida: All men tend to have blocks in the front of their body, along an imaginary line that runs from the top of the head, through the tongue, throat, heart, solar plexus, navel, and genitals, down to the perineum.

Dr. Andrew Weil’s Eating Well Plan

Dr. Andrew Weil-awaken

by Maria Adams, MS, MPH, RD: Overview  In his book, Eating Well for Optimum Health , Dr. Andrew Weil advocates eating what he considers “the optimum diet.”