Articles for: BODY

It wasn’t too long ago that I believed that the term Eastern Medicine was synonymous...

“Tread Softly, Because You Tread on my Dreams.” –William Butler Yeats

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by Nick Polizzi: Last year, I had the honor of sitting down with the godmother...

by Arjun Walia: The medicinal benefits of meditation and yoga are now firmly established in...

Plagued by anxiety? Finding it hard to nod off at bedtime? A breathing exercise known...

by Dhruv Wahal: Two Opposing Views?

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by Dr. Andrew Weil: The Anti-Inflammatory Diet is an revolutionary way of incorporating foods based...

The official trailer of the Game Changers Documentary by James Cameron and his wife on...

We all could use a better night’s sleep…

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by Judy Woodruff: And now to another in our Brief But Spectacular series…

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by Daniel Redwood: Elisabeth Kubler-Ross, M.D. is one of a kind. She has been widely...

by Conor Bezane: How shaking your booty can heal your soul…

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by Brigitte Mars: Dandelions are among the planet’s most notorious, yet useful weeds and are...

by Sophia Smith: Wherever you turn, there’s another magazine article telling you what product to...

by Dayna Colvin: I love turmeric. It is a holistic, herbal, healing rockstar and always...

by William Li, MD: The choices you make every day are important to prevent cancer....

by Dr. Hua Bing Wen: Carol L. had been in a car accident few months...

by Gabrielle Bernstein: Today is day 2,555 off sugar! Pretty unreal, right?

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by Dr. Hua Bing Wen: Some of you may know of Ms. Valerie Harper, a...

By Dawn Cartwright: Nature’s lessons in connection and pleasure…

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The vibrational qualities of plants can assist in balancing, relaxing, and energizing your aura and...

Excerpts from a lecture by Yogi Bhajan: , Summer Solstice, June 25, 1987…

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by Sam Langley: During standing practice, something occurred to me: Awareness is the first and...