This gentle form of exercise can help maintain strength, flexibility, and balance, and could be...
Dr Sony Sherpa: Cancer is the leading cause of mortality, with roughly 10 million deaths,...
Additional Adventist Health Study findings validated the relationship between eating nuts and whole wheat bread...
by Arjun Walia: It’s very easy to come across conflicting information, especially in regards to...
by Jessica Cording, MS, RD, CDN This isn’t the pearly white garlic you’re used too…
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by Ocean Robbins: In January 1961, voice actor Mel Blanc was driving on Sunset Boulevard...
by Nick Polizzi: We humans have been foraging for medicinal mushrooms for thousands of years....
India Today Conclave 2008 – Sadhuguru Jaggi Vasudeva‘ (Yogi, Mystic & Spiritual Master) speech about...
An extra-ordinary conversation between a yogini, Smita Joshi, and a modern day Indian guru, Sadhuguru...
by Sadhuguru Jaggi Vasudeva: How does one conquer one’s negative emotions and anger?
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by Sadhuguru Jaggi Vasudeva: The first thing to do when bringing up a child is...
by Sadhuguru Jaggi Vasudeva: What is a mystic? There are only two kinds of people...
Sadhuguru Jaggi Vasudeva: How can we control thoughts? Can we remove thoughts from the mind?
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Sadhuguru Jaggi Vasudeva: You just have to look at it the right way to experience...
Sadhuguru Jaggi Vasudeva: If there is stability within you, it will be easier to bring...
Sadhuguru Jaggi Vasudeva: Joy is not a thing that is found outside; it’s your inherent...
Sadhuguru Jaggi Vasudeva: When you are sorted from the inside, life seems like a...
by Kerry Song: Don’t let cold weather keep you from being your healthiest self…
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by Via Zoë Kors: We want intimacy and avoid sex. Or we fear intimacy and...
by Donna Quesada: Your breath is what connects you to the present moment…
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by Megan Larson: The covid-19 virus has brought much attention to the fragilty of this...
by Beth Levine: When I started asking various long-term couples what they do to keep...
