by Donna Quesada: Although I have written about forgiveness before, it continues to stand out...
by Dr. Paul Lam: “What about the breathing?” Numerous students have asked me this question....
by Kiri Westby: Doing yoga with Francisco Kaiut is doing yoga from the inside out....
Awaken: Firstly, thank you for the honor of spending this time with you. Would you...
by Ed and Deb Shapiro: We hold huge amounts of repressed or denied grief, anger,...
by Ocean Robbins: You’ve just returned from the store or farmers market with an armful...
By Samantha Dunn: Consider this a regular Tuesday afternoon at Gurmukh Kaur Khalsa‘s Los Angeles...
By Anna Dubrovsky: As Gurmukh Kaur Khalsa finished teaching a women-only class at her Los...
Gurmukh Kaur Khalsa: gives beautiful instruction to lead us through a Kundalini Yoga practice.
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by Tad Friend: Can billions of dollars’ worth of high-tech research succeed in making death...
by Peter Diamandis: It ain’t what you don’t know that gets you into trouble. It’s...
Donna Quesada shares the relationship between our “heart brain” and our experience of time, along...
Our DNA is very similar to that of the chimpanzee, which in evolutionary terms is...
by Lindsey Engkelken: There are really no downsides to getting into tea…
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by Michael Bond: Sarah Shourd’s mind began to slip after about two months into her...
Feeling a little sleepy or sluggish today? Revving up your energy levels can be as...
by Sadhguru: There is a lot of “yoga” happening in the world today that has...
A clip from Dr. Andrew Weil speaking at the 2012 Psychotherapy Networker Symposium.
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by Dr. Andrew Weil: In my home state of Arizona, a restaurant named “Heart Attack...
by Dr. Andrew Weil: Until I was 40 years old, I was a botanical field...
by Dr. Andrew Weil: It’s not often that one finds a perfect oxymoron, but it...
by Dr. Andrew Weil: The advice to have five or six small meals daily has...
By Stephen Devries, M.D. and Dr. Andrew Weil: Stephen Devries, M.D. is an integrative preventive...
