by Lauren Venosta: Stress is a word everyone is familiar with and a feeling that...
by Sue Van Raes: You likely know garlic well, as it is a popular ingredient...
Here’s the dirt on whether you really need to wash your produce (or use a...
Let’s face it, mornings can be hectic — getting out of bed, getting dressed, and...
by Dr. Alberto Villoldo: Modern physics explains that interactions across time and space are possible…
...by John Hall: Americans have a much shorter life expectancy compared to almost all other...
by John Robbins: In recent years, I’ve received quite a number of requests from people...
The official trailer of the Game Changers Documentary by James Cameron and his wife on...
by Brigitte Mars: Dandelions are among the planet’s most notorious, yet useful weeds and are...
by Dayna Colvin: I love turmeric. It is a holistic, herbal, healing rockstar and always...
by William Li, MD: The choices you make every day are important to prevent cancer....
by Diana Yates: Summary… Investigating 32 key nutrients in the Mediterranean diet…
...Donna Quesada: I’m on board, but I want to flesh out these questions that I’ve...
Donna Quesada: Let’s get into the thick of it. For those that don’t know what...
Donna Quesada: Well, firstly, good morning John! And from all of us at Awaken, we...
We’ve all heard exercise helps you live longer…
...In a world where ‘diet’ has become something of a dirty word, how do we...
by Leo Babauta: As a vegan for the last five years (and veg for a...
by Sean Adl-Tabatabai: Terminator star and former governor of California Arnold Schwarzenegger has urged members...
by Tammara Wells: “It seems to me that our three basic needs, for food and...
by Simon Thibault: Seaweed covers the beaches you walk on, it’s dried in your instant...
by Peter Diamandis: Average Americans are living 10-15 years less than people in other developed...
Donna Quesada: If there was one single change… Is there one thing that’s more important...