by Liana Minassian: Everybody eats. We all need food to live, and we all need...
by Lavonne Leong: There’s a simple thing you can do to control systemic inflammation: focus...
Youur morning can be that make-or-break time that sets you up for a good day...
Many people who are reading this may have a high acidity level in his or...
by Ocean Robbins: Getting enough sleeps is very impportant for mental and physical performance…
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In this episode of Longevity by Design, our host Dr. Gil Blander welcomes Dr. Aubrey...
by Ocean Robbins: “Alcohol” describes thousands of varieties of some of the most widely consumed...
by Anisha Jhaveri: It’s easy for cabbage to get lost in the produce section when...
by Christina Sarich: Anybody can cook, even if it’s only a fried egg…
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by Laurie Monteleone: Homeopathy is a low-cost, nontoxic system of medicine used by hundreds of...
by Peter Diamandis: Want to live longer, healthier? Pick your morning routines wisely.
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by Ocean Robbins: What are nightshade vegetables, and do they cause inflammation or other adverse...
by Peter Diamandis: Why do some people make it to 105 years old in strong...
by Chris McDermott: Erin from Scotland had already switched to a completely plant-based diet when...
by Ocean Robbins: Deep in your gut, 40 trillion chemists are hard at work helping...
by Emmett Knowlton: If you’ve ever wondered — from the couch, horizontally, picking at buffalo...
by Sue Van Raes: If you want to lose weight, there are some tried-and-true strategies...
Donna Quesada: I would imagine that it needs to start in schools. What is the...
Donna Quesada: So, we have the reason, concerning our health, and the reason concerning our...
Donna Quesada: Ocean, I want to thank you, first of all, for your time today....
by Morgan Rose Elliott:Reaching that serene state of mind in this hectic and bustling world...
by Jen Stiff: Not only are these dishes healthy and made with a focus on...
