Articles for: Diet & Nutrition

by Elisa Zied: When you think about getting your gut in shape, do you imagine...

Aubrey de Grey passionately talks about the ultimate quest for significantly longer, healthier life! A...

With all the confusing labels on supermarket food, it is no wonder so many people...

Team Tony: We tend to think that a loss of mental acuity is just part...

by Swami Satchidananda: Once I was asked the question: “Do the Vedas teach vegetarianism?” The...

Rubber-faced actor Jim Carrey — who has taken his comedic skills all the way to...

by Alexandria Duron: Yes, constipation is a little awkward to talk about, but it’s way...

by Alex Moore : Centuries ago, Hippocrates wrote, “let food be thy medicine…”

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by Ocean Robbins: Cancer, type 2 diabetes, stroke, infections, and diseases of the kidneys, heart,...

by Julie R. Thomson: That’s a whole lot of protein…

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by Jessica Kelley: Having a vibrant and glowing skin for those who don’t consume animal...

Dr Sony Sherpa: Cancer is the leading cause of mortality, with roughly 10 million deaths,...

Additional Adventist Health Study findings validated the relationship between eating nuts and whole wheat bread...

by Arjun Walia: It’s very easy to come across conflicting information, especially in regards to...

by Jessica Cording, MS, RD, CDN This isn’t the pearly white garlic you’re used too…

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by Ocean Robbins: In January 1961, voice actor Mel Blanc was driving on Sunset Boulevard...

by Nick Polizzi: We humans have been foraging for medicinal mushrooms for thousands of years....

by Bethany Qualls: Three ways to reduce inflammation in your body…

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by Lindsey Engkelken: There are really no downsides to getting into tea…

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by Dr. Andrew Weil: In my home state of Arizona, a restaurant named “Heart Attack...

by Dr. Andrew Weil: It’s not often that one finds a perfect oxymoron, but it...

by Dr. Andrew Weil: The advice to have five or six small meals daily has...

By Stephen Devries, M.D. and Dr. Andrew Weil: Stephen Devries, M.D. is an integrative preventive...

by Julie Corliss: What can you add to a wide variety of foods, from cereals...