Articles for: Exercise

by Azriel ReShel: How ten minutes a day can change your life…

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Breathe in, breathe out — simple, right? Not so fast. When it comes to exercise,...

Use Qigong For Health And Healing. Here’s something worth noting (really!): 

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by Colin Hall: The honeymoon phase of a relationship is a wonderful and curious thing.

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byAbbey Ryan-Elder: People tend to enjoy owning pets of various kinds. Some people like dogs and...

by Kara-Leah Grant: The short answer is… YES…

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by Llewellyn Vaughan-Lee & Hilary Hart: In the busy-ness of our contemporary life, we are drawn into...

Take Your Health Into Your Own Hands…

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by Albert Lopez: Everybody needs to be a huge success in maintaining the body shape....

by Kraig Becker: Want to become a better, stronger runner? Try adding yoga to your exercise...