Moderated by Melvin McLeod: Sharon Salzberg: In speaking about metta practice, or loving-kindness practice, one...
Sadhguru defines consciousness and busts some common myths about a much misunderstood topic. Explaining that...
Sharon Salzberg shares this practice for strengthening your ability to concentrate so you can empower...
by Sonia Choquette PhD: The fast and easy track to higher living.
...by Joshua Coleman: The painful feelings you avoid grow twisted in the dark. By facing...
by Gangaji: I can remember as a very young child recognizing, “I am,” and feeling...
by Eckhart Tolle: Discover the importance of forgiveness in the karmic wheel in this video...
by Tara Brach: In this excerpt from her new book, Trusting the Gold, Tara Brach...
by Dr. Wayne W. Dyer: You live in a universe that has limitless potential for...
by Tara Brach: When stressed, we often react with looping fear-thoughts, feelings and behaviors that...
by Anne Koller: Water gives us life and has been recognized for its therapeutic properties...
Many years ago before becoming a Buddhist monk in Thailand, I had the opportunity to...
by Azriel ReShel: How to put compassion into action…
...According to Pema Chödrön, love and compassion are like the weak spots in the walls...
“Riding on the wings of thought, I enter the world of time. Riding on the...
by Jack Kornfield: The true Buddha isn’t limited to the body or mind of a...
by Ram Dass: First of all, we have to understand that we are humans who...
by Tara Brach: More than one-third of adults in the U.S. don’t get enough sleep,...
by Bernie Siegel, MD: I have written, in other places, about our Creator’s latest parable...
by Antasha Durbin: Before you were born on earth, you were here with us…
...by Tara Brach: When the Buddha was dying, he gave a final message to his...
by Steve Taylor Ph.D: The impulse that attracts us to challenge and danger…
...by Janet Bray Attwood: Ever worked in a job you just couldn’t stand?
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